SCUNNINGHAM2002   9,060
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Okay We Are Really Doing it This Time 1/2011 to Present

I want to feel good about myself again! Weight loss is the key! I have recently put a couple of very bad habits to rest and am ready to take my health and weight more seriously. Instead of saying to myself I want to see all the weight gone by ____, I have now split my goal in half. I am going to walk into my doctor's office and be 40lbs lighter. He has been after me for the past 6 years to lose weight. That is my goal for now, and I want the other 40lbs. gone by my birthday next year! I ...
I want to feel good about myself again! Weight loss is the key! I have recently put a couple of very bad habits to rest and am ready to take my health and weight more seriously. Instead of saying to myself I want to see all the weight gone by ____, I have now split my goal in half. I am going to walk into my doctor's office and be 40lbs lighter. He has been after me for the past 6 years to lose weight. That is my goal for now, and I want the other 40lbs. gone by my birthday next year! I am so thankful for SparkPeople!!




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 Pounds lost: 11.0 
 
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Member Since: 11/16/2009

SparkPoints: 9,060

Fitness Minutes: 4,909

My Goals:
My goal weight is 150 lbs.

My Program:
Elliptical, treadmill and strength training

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Member Comments:
WORDGIRL830
11/6/2012 8:46:47 PM

Hello friend! So glad you're back. Do tell, do tell!



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WORDGIRL830
7/19/2012 1:07:08 AM

Hello sparkfriend! Just checking on you. I did sign up for the walk/jog challenge again, but I have decided to make the program work for me. I will repeat weeks as many times as I need to to give my knees a break. I will continue the yoga to strengthen the knees, and just walk on the days that I don't jog. Have a good one.



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PJOY17
7/6/2012 1:46:17 PM

Welcome to Plus Size Exercisers!
We Can So This!
PJ



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WORDGIRL830
7/6/2012 3:05:41 AM

How's it going? I'm in week 5 of the 5k your way walking challenge. I am thinking about trying the walk/jog challenge once I'm done. But if I do, I will wear a knee brace this time!



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WORDGIRL830
6/11/2012 7:28:24 PM

Just checking on you. How is it going?



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