SCUBATELLY   15,181
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15,000-19,999 SparkPoints
 
 








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Starting weight: 189lbs November '13 (Feb 12 '14: 176!!)
I'm a mom of 3 kids, and a wife. I love my family.
Starting weight: 189lbs November '13 (Feb 12 '14: 176!!)
I'm a mom of 3 kids, and a wife. I love my family.




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 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


 
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Member Since: 2/22/2009

SparkPoints: 15,181

Fitness Minutes: 10,697

My Goals:
I want to feel good!

I hate how no clothes fit right, and this is something I can change, so i'm going to work to give myself the gift of comfort and confidence.

My Program:
Strength training, dead lifts, RDL, squats, Pilates for my core (this I find the hardest) and I'm up to 12 lbs dumbells for arm exercises.

I'm trying to eat real food, not the stuff that comes in boxes. Lots of protein, healthy fat, veggies and fruit. Nuts, cheese, chia pudding are my snacks.

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High Five
From:
FITFUTUR4ME

Picnic Basket
From:
FAVREM

Bicycle
From:
FAVREM

Green Tea
From:
FITFUTUR4ME

Cornucopia
From:
FAVREM

Fruit Basket
From:
FITFUTUR4ME




Member Comments:
FITFUTUR4ME
11/9/2015 8:24:31 PM

Good for you Shortie, keep it up. I went for breakfast with Monique,Lyne and Sylvie last Friday. I parked my car at Loblaws and walked the rest of the way. It gave me 40 minutes or walking. The last 2 days I've been sick again so I've had to take it easy. I enjoy the walking. XXX Mom

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FITFUTUR4ME
10/16/2015 1:31:12 PM

You haave to see the Dog Bellydancer on daily sparks video's. It's crazy. emoticon



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FITFUTUR4ME
10/16/2015 12:46:23 PM

Are you still doing the video exercises. I know that you are very busy this month. Even going out I'm sure would count for walking. Getting in and out of your vehicle so many times is exercise. Look forward to seeing you next month. emoticon



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FITFUTUR4ME
10/15/2015 9:34:40 PM

Love you, I did good again today. Slow but sure. How are you doing? Do you still do some of the video's. I really like them. emoticon



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GRANDEFILLE
4/20/2014 9:51:10 AM

Thank you!. The foot is better and I'm getting my orthotics this week! it should continue to improve




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