SCUBAMUM   31,382
SparkPoints
30,000-39,999 SparkPoints
 
 
Model My Diet - Dec/13 (177 lbs to 146 lbs)





BEFORE June 2012 - 10 lbs LIGHTER than my heaviest (no pics from my heaviest - too self-conscious)





March 2013 - 33 lbs lost - Starting to recognize myself!



I have 12 pics in my gallery





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Identity Theft

For the first half of my life, I was slim and athletic. I was no super model, but I was strong, healthy, confident, and content with my body. As I got older and busier, I became more sedentary; and I gained weight which I successfully lost in the early 2000s.

Unfortunately, massive stress, insane eating habits, and a thyroid condition resulted in a regain of the weight. The addition of a fractured foot that curtailed exercise for months set me over the edge to my heaviest weight ...
For the first half of my life, I was slim and athletic. I was no super model, but I was strong, healthy, confident, and content with my body. As I got older and busier, I became more sedentary; and I gained weight which I successfully lost in the early 2000s.

Unfortunately, massive stress, insane eating habits, and a thyroid condition resulted in a regain of the weight. The addition of a fractured foot that curtailed exercise for months set me over the edge to my heaviest weight in 2012.

My goal is simple. To be able to look in the mirror and recognize the person looking back at me. I don't need to look 20 years old, but I want my old identity back - the slim athlete. Today is the day that I take back my identity.

March 17, 2013 - I wrote the text above on Dec. 9/12. Since then, I have lost 30 lbs. 20 more to go. I'm seeing light at the end of the tunnel.

October 30, 2013 - Well, I backpeddalled a bit since the last posting and have gained back 10 lbs. I WILL turn this around, however. Just watch me go!
Read More About SCUBAMUM (Updated October 30)


Current Status:
SCUBAMUM Weighed in. It wasn't pretty. Moral: You can't outrun your fork. Countdown to getting back on track - 3, 2, 1...NOW!
set 5 days ago


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My Ticker:

 current weight: 180.0 
 
196
183.5
171
158.5
146


 
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Member Since: 9/17/2012

SparkPoints: 31,382

Fitness Minutes: 50,188

My Goals:
To regain my naturally slim, athletic build.

Short-term goal: 166 lbs by February 15/14.

Long-term goal: 146 lbs by July 5, 2014.

My Program:
Focussing on calorie count and increasing protein.

A minimum of 45 minutes Cardio every day (have to do that to keep the dogs walked), 10 minutes of toning every other day.

Personal Information:
Surviving in the great white north!

Other Information:
Scuba diver

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Flower Pot
From:
ZOSBOS

High Five
From:
AHEALTHIERME9

Rose
From:
REZNUT

Bear Hug
From:
SARAHG2014

Flowers
From:
REZNUT

Sunshine
From:
SARAHG2014




Member Comments:
PIXIE-LICIOUS
1/12/2014 6:24:43 PM

"Enthusiasm is one of the most powerful engines of success. When you do a thing, do it all you might.
Put your whole soul into it. Stamp it with your own personality.
Be active, be energetic, be enthusiastic and faithful, and you will accomplish your objective. Nothing great was ever achieved without enthusiasm."
- Ralph Waldo Emerson
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Thanks for adding me as a friend too. Have a healthy week!



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PIXIE-LICIOUS
1/11/2014 8:11:59 PM

Thank you for that sweet comment on my photo. I don't know if I look 10 years younger, but I know I FEEL ten years younger!
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Hope you're having a healthy weekend!



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ZOSBOS
1/2/2014 3:24:25 AM

Thanks for adding me as a spark friend. Best of luck with your goals for 2014!



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SARAHG2014
12/21/2013 12:10:03 PM

Thank you for adding me as a friend, and glad my daily blog was of interest to more than just me! I do it to try to be accountable, if I have a bad day then I will be honest about it, but pick myself up so that the next day will look better :) I will read yours with interest!

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REZNUT
6/3/2013 1:57:18 PM

Thank you for the suggestions on food scales! They are very helpful and greatly appreciated!
Have a wonderful week, my friend!



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