SCUBAMUM   30,539
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30,000-39,999 SparkPoints
 
 
Model My Diet - Dec/13 (177 lbs to 146 lbs)





BEFORE June 2012 - 10 lbs LIGHTER than my heaviest (no pics from my heaviest - too self-conscious)





March 2013 - 33 lbs lost - Starting to recognize myself!



I have 12 pics in my gallery





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Identity Theft

For the first half of my life, I was slim and athletic. I was no super model, but I was strong, healthy, confident, and content with my body. As I got older and busier, I became more sedentary; and I gained weight which I successfully lost in the early 2000s.

Unfortunately, massive stress, insane eating habits, and a thyroid condition resulted in a regain of the weight. The addition of a fractured foot that curtailed exercise for months set me over the edge to my heaviest weight ...
For the first half of my life, I was slim and athletic. I was no super model, but I was strong, healthy, confident, and content with my body. As I got older and busier, I became more sedentary; and I gained weight which I successfully lost in the early 2000s.

Unfortunately, massive stress, insane eating habits, and a thyroid condition resulted in a regain of the weight. The addition of a fractured foot that curtailed exercise for months set me over the edge to my heaviest weight in 2012.

My goal is simple. To be able to look in the mirror and recognize the person looking back at me. I don't need to look 20 years old, but I want my old identity back - the slim athlete. Today is the day that I take back my identity.

March 17, 2013 - I wrote the text above on Dec. 9/12. Since then, I have lost 30 lbs. 20 more to go. I'm seeing light at the end of the tunnel.

October 30, 2013 - Well, I backpeddalled a bit since the last posting and have gained back 10 lbs. I WILL turn this around, however. Just watch me go!
Read More About SCUBAMUM (Updated October 30)




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My Ticker:

 current weight: 173.0 
 
196
183.5
171
158.5
146


 
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Member Since: 9/17/2012

SparkPoints: 30,539

Fitness Minutes: 47,014

My Goals:
To regain my naturally slim, athletic build.

Short-term goal: 166 lbs by February 15/14.

Long-term goal: 146 lbs by July 5, 2014.

My Program:
Focussing on calorie count and increasing protein.

A minimum of 45 minutes Cardio every day (have to do that to keep the dogs walked), 10 minutes of toning every other day.

Personal Information:
Surviving in the great white north!

Other Information:
Scuba diver

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High Five
From:
AHEALTHIERME9

Rose
From:
REZNUT

Bear Hug
From:
SARAHG2014

Flowers
From:
REZNUT

Sunshine
From:
SARAHG2014

Gold Star
From:
SARAHG2014




Member Comments:
PIXIE-LICIOUS
1/21/2014 10:42:28 AM

"One day at a time--this is enough. Do not look back and grieve over the past for it is gone, and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering."
~~Ida Scott Taylor
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Thanks a bunch for the goodie and well wishes for my husband. He was released from the hospital last night and its wonderful to have him home. I'm sure he will recover faster here.

Hope your week is off to a good start!
Hugs,
Pixie



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PIXIE-LICIOUS
1/19/2014 10:40:01 AM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Thank you for commenting on my blog, "My Turn To Be Strong." Have a healthy week!




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PIXIE-LICIOUS
1/16/2014 9:12:08 AM

“Although time seems to fly, it never travels faster than one day at a time.
Each day is a new opportunity to live your life to the fullest.
In each waking day, you will find scores of blessings and opportunities for positive change.
Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”
-Steve Maraboli
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Thank for commenting on my "Spring Countdown" blog! Have a great day!



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REZNUT
1/14/2014 3:03:25 PM

Thank you for the encouragement on my status update. Looks like you're doing great, too! YAY!!
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PIXIE-LICIOUS
1/12/2014 6:24:43 PM

"Enthusiasm is one of the most powerful engines of success. When you do a thing, do it all you might.
Put your whole soul into it. Stamp it with your own personality.
Be active, be energetic, be enthusiastic and faithful, and you will accomplish your objective. Nothing great was ever achieved without enthusiasm."
- Ralph Waldo Emerson
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Thanks for adding me as a friend too. Have a healthy week!



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