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Until recently I lived by the motto: Inside me lives a skinny woman crying to get out, but I can usually shut her up with cookies, cake, ice cream… you get the picture. Fast approaching my 55th birthday it’s time to get serious. I had been one of the fortunate ones, naturally thin most of my life. After menopause I took for granted that I couldn’t continue to eat the above fore mentioned goodies like I was and remain thin. As a Certified Hypnotist and Life Coach I have spent many hours helping women achieve their weight loss goals. By the grace of God I came across Spark People surfing the internet for healthy meal plans. Spark People has now become my accountability weight loss coach. I have lost 1.5 pounds in four days! I love the ease of tracking my food, exercise, and goals. Before Spark People, I was attempting to do all of this manually in a journal. It became a time daunting task to maintain. I have been telling all my friends and family about Spark People and I will be recommending this amazing community to my clients. I am excited to proclaim that I am a Spark People Life Member, no doubt about it!

Member Since: 8/21/2012

Fitness Minutes: 925

My Goals:
My goal is to weigh 33 pounds less than I did when I started this journey.

My Program:
Exercise with cardio and weight training and eating a well balanced 1,200 calorie a day meal.

Personal Information:
I am a Certified Advanced Consulting Hypnotist & Life Coach to women. I can be reached at

Other Information:
Married for 24 years. I have one grown daughter and three beautiful grand children; two girls and one boy. I love to sing and I lead the praise music at my church.

Read More About SCUBACATZ - Profile Information moved here. (Updated August 25)

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