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My Journey To Better Health

I have had problems with gaining and losing large amounts of weight all my adult life. Now I am dealing with health issues due to my poor choices. While I need to take off pounds my main goal is to get my diabetes and blood pressure under control. Weight loss would also help releave some of the pain from osteoarthritis. So with a renewed commitment and with God's grace I begin this journey.
I have had problems with gaining and losing large amounts of weight all my adult life. Now I am dealing with health issues due to my poor choices. While I need to take off pounds my main goal is to get my diabetes and blood pressure under control. Weight loss would also help releave some of the pain from osteoarthritis. So with a renewed commitment and with God's grace I begin this journey.




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Member Since: 12/24/2008

SparkPoints: 97,133

Fitness Minutes: 21,823

My Goals:
Goal #1 - To come off some of my meds.

Goal #2 - To establish good eating habits.

Goal #3 - To begin some type of exercise program.

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Member Comments:
JUDITH316
2/1/2016 3:32:38 PM

Afternoon emoticon My Friend

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SANDRA2BFIT
1/26/2016 2:41:26 PM

Healthy isn't a goal, it's a way of living.
~ Unknown ~

Have a wonderful day emoticon



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SANDRA2BFIT
1/25/2016 2:26:19 PM

Discipline is the bridge between goals and accomplishment.
~ Jim Rohn ~

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SANDRA2BFIT
1/20/2016 2:31:03 PM

You are not losing weight. You are getting rid of it and have no intension of finding it again.
~ Unknown ~

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SANDRA2BFIT
1/19/2016 2:05:30 PM

If you don't like the road you're walking, start paving another one.
~ Unknown ~

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