SCTRACKER   81,829
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My Journey To Better Health

I have had problems with gaining and loosing large amounts of weight all my adult life. Now I am dealing with health issues due to my poor choices. While I need to take off pounds my main goal is to get my diabetes and blood pressure under control. Weight loss would also help releave some of the pain from osteoarthritis. So with a renewed commitment and with God's grace I begin this journey.
I have had problems with gaining and loosing large amounts of weight all my adult life. Now I am dealing with health issues due to my poor choices. While I need to take off pounds my main goal is to get my diabetes and blood pressure under control. Weight loss would also help releave some of the pain from osteoarthritis. So with a renewed commitment and with God's grace I begin this journey.


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Member Since: 12/24/2008

My Goals:
Goal #1 - To come off some of my meds.

Goal #2 - To establish good eating habits.

Goal #3 - To begin some type of exercise program.

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Member Comments:
JUDITH316
9/3/2015 2:19:21 PM

Morning emoticon

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Day Ahead!
-----\--(--
------\_)-




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JENNIW70
9/1/2015 11:36:23 PM

Welcome to the Chair Exercise team! You have such worthy goals for your health! I wish you all the best and blessings along the way!



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JUDITH316
9/1/2015 12:59:29 PM

Good Morning emoticon

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wishing you a Fantastic Month of September and Week ahead!
emoticon for your continued support on my Blogs....




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JUDITH316
8/26/2015 2:52:17 PM

Good Morning emoticon My Friend

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Wednesday Ahead!
-----\--(--
------\_)-




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JUDITH316
8/24/2015 9:57:05 PM

Evening Hello

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
Dropping by to Spread the Spark
¸.•*¨) ✫ ¸.•*¨)✫
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wish you a great Week ahead and say thank you for you’re support emoticon




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