SCRUMPTIOUSK   27,298
SparkPoints
25,000-29,999 SparkPoints
 
 
Contenders Ready!!! Tempest and I on Rocket Ball 24/11/08





Moi!





My scrummy daughter



I have 14 pics in my gallery





Awards






 
Consistency is the key!

My life has changed so much over the last ten years that now i need to work on where i want to be. I am sturggling to maintain consistent eating patterns and resorting to old habits :( This in turn is affecting the quality of my training.

So its time to get back on the old wagon and grab life by the horns!!
My life has changed so much over the last ten years that now i need to work on where i want to be. I am sturggling to maintain consistent eating patterns and resorting to old habits :( This in turn is affecting the quality of my training.

So its time to get back on the old wagon and grab life by the horns!!




SparkFriends



SparkTeams



My Ticker:

 current weight: 80.7 
 
80.7
76.4
72.1
67.8
63.5


 
Interact with SCRUMPTIOUSK

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/16/2009

SparkPoints: 27,298

Fitness Minutes: 85,588

My Goals:
Follow slimming world guidelines.

Plan and prepare training weekly/stick to said plan!

Get to target weight before September


My Program:
strength 3 x weekly

cardio 6 x weekly

Personal Information:
2013 will be my 24th year of exercising!! I have been everything froma size 8 to a size 16 so looking to get that 'happy' balance in my life. Loving life with my wonderful supportive partner and my daughter, working full time loving my training but want to make me even more awesome as i know it makes the quality of my life sooo much better!


Other Information:
5 Year plan to be completed !!






Profile Image





 
 



Rainbow
From:
ATHENA1966

Easter Basket
From:
DSJB9999

Fruit Basket
From:
GOLDFISHLIZ

Two Thumbs Up
From:
MARABOU

Pinwheel
From:
DI_NAMIC

Flowers
From:
JANETELIZABETH1




Member Comments:
DSJB9999
2/25/2014 3:47:47 PM

love the new profile image Kelly emoticon



Report Inappropriate Comment
DSJB9999
2/21/2014 3:34:03 PM

MORNING BEAUTIFUL!!! Guess what Kelly?? 
WE'RE ENCOURAGING YOU TODAY!!!! 
I hope you have a fabulous day and you never ever forget how beautiful, funny, smart, kind, brave, and strong you are!
How strong you are You are more than enough to achieve all of your goals this year and then some!!! 
Remember focus on what you can have on the Slimming World plan and not what you can't have!
If you still SPARK and have some free time please feel free to join us on the Slimming World team page again and even at the Spark Cafe, join us for a distant 'coffee'.
emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DSJB9999
2/3/2013 8:12:03 AM

Hi Kelly, how are you my dear spark friend? Is life still manically busy?

I am on a health kick now and so far today have written it all down. Its difficult at some times. My best mate is also over her Slimming World target but needs 'help' to get back into the right mentality, so she's planning to go back this Tuesday night and I said I would join her, we shall see. I am exercising like a maniac but my eating is not so good so spoil it and am about a stone over my target, it will be on the way down now :-)

Do you only have 2 weeks to go until half term? We do and I'm really looking forwrd to it. I now work 12.15 - 1.15pm (TA to one child at lunchtime) and 3.00pm - 5.00pm in the After Schools Club. My children both have to come with me to ASC so they are long days for them but they've been fantastic. I am so glad to have the opportunity as my Headmaster said they couldn't afford the hours I was working but didn't want to lose me so offered me these hours.
We have to be flexible don't we!?!

Hope you and your daughter are well and happy. Love from Donna xxx



Report Inappropriate Comment
DSJB9999
9/21/2012 6:04:38 PM

Fantastic news about your first class! Well done you. I agree I think motivating others can help motivate ourselves too! Best wishes for the next one!

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DSJB9999
8/20/2012 2:43:07 AM

Thank you for my Spark Goodie, I love reading!
At least I am in my 3rd year of my leisure centre membership and I really use it fully! Just hope they don't close it down as they are suggesting.

I believe in SW too, you really can help change people's lives! You are going to be emoticon .

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (35 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page