SCRNPLYR   7,683
SparkPoints
7,000-8,499 SparkPoints
 
 
Rocking some club in L.A. Dig the light show (3 100 watt light bulbs) - I'm about 225 pounds here





Notice the black clothes in the middle of the summer? Tricks of the trade - weight approx 235





having fun with a few close friends. now who was supposed to block #9? this is me at 180 lbs



I have 12 pics in my gallery





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Back in the Saddle

Great song by Aerosmith, and appropriate to my situation.

I've been busy with life and then suddenly I need to lose those extra pounds again. Just when I thought they were gone forever...they're back. Like old friends who stay to long, I've got to send them packing.

So be on notice LBS, I don't really have room for you to stay longer than a few months and then you've got to go.

; )
Great song by Aerosmith, and appropriate to my situation.

I've been busy with life and then suddenly I need to lose those extra pounds again. Just when I thought they were gone forever...they're back. Like old friends who stay to long, I've got to send them packing.

So be on notice LBS, I don't really have room for you to stay longer than a few months and then you've got to go.

; )




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My Ticker:

 current weight: 210.0 
 
222
212.75
203.5
194.25
185


 
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Profile

Member Since: 1/8/2008

SparkPoints: 7,683

Fitness Minutes: 10,596

My Goals:
- More bulk, less calories
- Healthier foods
- keep weightlifting
- lose the rest of this weight
- More activities that are fun AND burn calories

My Program:
- calorie tracker in training.
- eat fat free yogurt
- portion control is my master


Personal Information:
I live outside of LA Calif. I feel lucky because there are many healthy stores that offer healthy foods and options in this area.

If music is the question, rock and roll is the answer!!

Other Information:
Movie Buff here.

If you like old movies, classic movies, making movies, watching movies, moving around while watching movies, arguing about which are the best movies or anything else even remotely related to movies, we'll probably have a lot to talk about.

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Workout Shoes
From:
JO*ANNE*IE

Balloons
From:
WESTSLOPERUNNER

MP3 Player
From:
JO*ANNE*IE

Ice Cream Cone
From:
CFOOTBALL42

Snowman
From:
WESTSLOPERUNNER

Balloons
From:
WESTSLOPERUNNER




Member Comments:
RIVERMYST57
3/29/2011 9:04:32 PM

it's been awhile since i've been on sparkpeople. thanks for stopping by my page. good luck to ya, just wanted to say how much i've enjoyed your posts and musings. emoticon



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JO*ANNE*IE
12/27/2010 4:30:27 PM


A.J.!!! is it really you??!!! lol Glad you are back in the saddle and doing wonderfully. I totally understand how the lbs can pack right back on -- esp as you get older (like me!). The awesome thing is you are doing something about it-- good for YOU!!

When you get a chance, let me know how you're doing and the program you're doing.
Great seeing you!!
Big hugs!
Joanne
xoxo emoticon emoticon



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FITBEEOX
3/12/2009 9:17:37 AM

hey thanks for the comment on my other spark page (xoahottx3) sorry it took me so long to get back to you! hope all is well!!



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MOUNTAIN_RAIN
10/9/2008 2:04:26 AM

One day at a time!! You can do it!!!



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RIVERMYST57
10/2/2008 10:28:50 PM

have you given up? where are these days?



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