SCRAWPHX1  
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Weight Loss Challenge

Looking forward to getting under 200 pounds
Looking forward to getting under 200 pounds




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My Ticker:

 current weight: 218.0 
 
218
207.25
196.5
185.75
175


 
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Member Since: 3/8/2008

SparkPoints: 0

Fitness Minutes: 145

My Goals:
My first goal is to get under 200 pounds.

My Program:
I am participating in a local Weight Loss Challenge with 6 other poeple. This includes exercise, nutritional info and support.

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Member Comments:
-SHAWN-
3/12/2008 6:42:32 PM

Welcome to SparkPeople!

I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.

_Blue_ Team Leader of:
"What Do You Believe?"
http://tinyurl.com/2emywv

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!



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CSONIA
3/10/2008 12:16:03 PM

March 10,


Hello there and Welcome to S/P,
Your going to do GREAT! The best advice that I can tell you is take advantage of all that SPARKS PEOPLE have to offer..
READ as much as you can.. and DRINK YOUR WATER!!

Besides all that have FUN! Your going to meet great people in all the teams that you get into.. Your more then welcome to join my teams. We are having a weekly challenge..Come have some fun.. Hugs Sonia:)

Team Leader of: MIND BODY AND SOUL (COME JOIN US)
Team Leader of: PRAYER REQUESTS,MOTIVATIONS AND ENCOURAGEMENTS. ( join us also)
Team Leader of: BODY'S UNDER CONSTRUCTION. (JOIN US)

DONT FORGET TO HUDDLE!!



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