SCRAPSHOPGIRL

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I'm an IronGirl NOW!




Half-Marathon-The End




Iron Girl x2


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I started running the Couch to 5K (C25K) way, ran my first half marathon in September 09 and first triathlon in May 10! Now I am in a constant state of "training"!

I struggle with balancing training and weight loss. But I am keeping on my journey best I can.

My accomplishments:
First 5K DONE 9/12/08 Time: 44:25
PR 5K Time 38:43
Disneyland HALF MARATHON 9/5/09 3:12:20
First IRONGIRL Triathlon! DONE! 5/15/10 Time 2:52:41
2nd IRONGIRL Tri! DONE! 4/28/11 Time 2:16
Women Rock Triathlon! DONE! 7/2/11 Time 2:09

My Goals:
214 lbs. - highest weight
211 pounds -Recommitted 1/1/11 (after knee surgery)
-5% (11 pounds) --workout outfit 1/22/11
-10% (21lbs)-190-- new cycling jersey 3/25/11
-180 Break the New wardrobe jar!!! 5/27/11
-goodbye "obese BMI" -174- new designer jeans 11/12/11
-10% (19lbs.) -171- new scarf - 11/24/11
-5% (8lbs) -163- juicy sweat suit - 12/6/11
-10% (17lbs.) -154- Shopping Spree
-leaving "Athena" triathlon category -150- new Trek Madone
-goodbye "overweight" BMI -145-
-9lbs -140- GOAL WEIGHT - - reward: SPA DAY!!!


Member Since: 3/13/2008

Fitness Minutes: 10,304

My Goals:
*Get healthy
*Run a 5k By Oct 2008 DONE
*Reach 175 pounds by April2011 to...
*Run the Disney Half Marathon September 2009 DONE
*Hike the Narrow in Zion October 2009 DONE
*IronGirlTri May 2010 DONE
*Place top 10 in Tri Athena Division
*Run Pace: 10min/mi
*Bike Pace 15mph avg
*Swim 800m in 18min


My Program:
*Weights 2 times/week
*Run 3/week
*Bike 3/week
*Swim 2-3/week
*Track my calories
FOOD IS FUEL!



Personal Information:
I teach 2nd grade in Las Vegas, Nevada


Other Information:
"Life itself is the most beautiful fairy tale ." ~Hans Christian Anderson




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 current weight: 164.0 
 
214
195.5
177
158.5
140
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