SCRAPPY_RN   157,061
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It is time for a healthier me

I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.
I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.




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My Ticker:

 Pounds lost: 38.0 
 
0
13.25
26.5
39.75
53


 
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Profile

Member Since: 4/27/2009

SparkPoints: 157,061

Fitness Minutes: 136,740

My Goals:
Living a happier, healthier lifestyle


My Program:
- Using Spark nutrition tracker and staying within calorie range

- Drink at least 8 glasses water a day

- Cardio 5x a week

- Eating at least 5 servings of fruit and vegetables

- Not snacking at night before bed


Personal Information:
Ohio

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High Five
From:
JANICEMC

Bullseye
From:
ZANNACHAN

Confetti
From:
GRANMALINDA

High Five
From:
2014 Summer Wal...

Baseball Glove
From:
SIMPLE_IS_BEST

Gold Medal
From:
MRSP90X




Member Comments:
2BERUNNING
7/21/2014 2:17:37 PM

Thank you for the goodie and the comment.



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FITNHEALTHYKAL
7/10/2014 7:58:25 AM

emoticon with the garage sale today! emoticon



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LOVE_UTOPIA
7/5/2014 2:43:24 PM

Blessings! emoticon



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WALLAHALLA
7/4/2014 12:21:24 AM

Celebrate your independence from unhealthy habits!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DIFROMWYOMING
6/29/2014 10:36:54 PM

"Life challenges our ability to accept, to forgive, to love, and to overcome. WE can either face these challenges with grace and positivity, or relinquish our power and welcome defeat. The CHOICE is OURS." Mrs. M

Hope you can find the spark to keep pushing- keep fighting- keep accepting- and keep embracing JOY in your life this week.

We are in this together.



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