SCRAPPY_RN   160,334
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It is time for a healthier me

I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.
I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.




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My Ticker:

 Pounds lost: 45.0 
 
0
13.25
26.5
39.75
53


 
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Profile

Member Since: 4/27/2009

SparkPoints: 160,334

Fitness Minutes: 139,378

My Goals:
Living a happier, healthier lifestyle


My Program:
- Using Spark nutrition tracker and staying within calorie range

- Drink at least 8 glasses water a day

- Cardio 5x a week

- Eating at least 5 servings of fruit and vegetables

- Not snacking at night before bed


Personal Information:
Ohio

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Seedling
From:
LYNNIERN

Happy Face
From:
JDUBLANKO

Welcome Mat
From:
CRUZ4U

Pedometer
From:
GLUCOZA

Thank You Card
From:
FITNHEALTHYKAL

Happy Face
From:
LYNNIERN




Member Comments:
FITNHEALTHYKAL
9/20/2014 6:43:53 AM

emoticon emoticon emoticon eRO!

YOU have been caught being and doing good all around Sparkland! emoticon emoticon emoticon emoticon emoticon

YOU are a bright and shining emoticon and a emoticon


http://youtu.be/FOTZJ8EFgpk

emoticon for all you do! emoticon



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BABIESTEPS
9/19/2014 11:08:15 AM

Love the recipe you shared in the Camp Wannabefit Cookbook! I make the traditional version. Your's sounds good too! I'm going to have to give it a try!
emoticon emoticon



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ZANNACHAN
9/17/2014 3:19:30 PM

Thank you for the goodie! And you are right--we can do this!



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DIFROMWYOMING
9/14/2014 10:27:48 PM

Am glad you've found a challenge you are enjoying- I sure miss seeing you around! emoticon



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WALLAHALLA
9/12/2014 11:52:21 PM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud

Let's change together as we rock the Fall Challenge!



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