SCRAPPY_RN   160,801
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It is time for a healthier me

I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.
I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.




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My Ticker:

 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53


 
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Profile

Member Since: 4/27/2009

SparkPoints: 160,801

Fitness Minutes: 139,667

My Goals:
Living a happier, healthier lifestyle


My Program:
- Using Spark nutrition tracker and staying within calorie range

- Drink at least 8 glasses water a day

- Cardio 5x a week

- Eating at least 5 servings of fruit and vegetables

- Not snacking at night before bed


Personal Information:
Ohio

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Gold Star
From:
LYNNIERN

Balloons
From:
LOVE_UTOPIA

Rose
From:
LFANIEL

Hug
From:
CRUZ4U

Finish Line
From:
SAPHRAEL

Pinwheel
From:
JERSEYGIRL24




Member Comments:
LYNNIERN
9/29/2014 10:53:30 PM

Awesome job on being a weekend warrior emoticon You Posted Early and Posted Often and helped us land the plane!

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LYNNIERN
9/27/2014 10:38:11 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon emoticon Awesome job on Challenge 1. Way to Rock those exercise minutes and LTGL points!!



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WALLAHALLA
9/23/2014 9:13:39 PM

Don't compare your Day 1 to someone else's Day 20!
emoticon emoticon emoticon emoticon



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MARCIAC10
9/23/2014 9:58:38 AM

Happy First Day of Fall!! emoticon Just stopping by to say emoticon and may the pounds "Fall" off!



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FITNHEALTHYKAL
9/20/2014 6:43:53 AM

emoticon emoticon emoticon eRO!

YOU have been caught being and doing good all around Sparkland! emoticon emoticon emoticon emoticon emoticon

YOU are a bright and shining emoticon and a emoticon


http://youtu.be/FOTZJ8EFgpk

emoticon for all you do! emoticon



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