SCRAPPYLADYV   31,105
SparkPoints
30,000-39,999 SparkPoints
 
 










Tinkerbell Half Marathon May 2015!!



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I will be Fearless in 2014!

Here I am looking 44 in the face. This will be my best year yet.

I will blossom because I am worth it!
Here I am looking 44 in the face. This will be my best year yet.

I will blossom because I am worth it!




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My Ticker:

 Pounds lost: 0.0 
 
0
21.75
43.5
65.25
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Member Since: 2/3/2010

SparkPoints: 31,105

Fitness Minutes: 23,719

My Goals:
Blossom!!

Finish Tinkerbell Half Marathon in May 2015!

My Program:
Fall 5% Challenge Exercise Commitment

Monday
Water Aerobics am
Water Aerobics pm

Tuesday
Water Zumba
Water Walking

Wednesday
Water Aerobics am
Water Aerobics pm

Thursday
Water Bootcamp

Friday
Water Aerobics or
Walking Outside

Saturday
Walk
ST

Sunday
Bike
Yoga

5% Challenge Diet Commitment

Stay within Spark recommended calorie range

Other Information:
"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face. . . we must do that which we think we cannot."
~Eleanor Roosevelt

"That which we persist in doing becomes easier - not that the nature of the task has changed, but our ability to do has increased."
~Ralph Waldo Emerson

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Woo Hoo!
From:
KOBER9999

Best Wishes
From:
STEPBYSTEP1955

Happy Face
From:
KMOSER07

Fruit Salad
From:
CHANGINGEMMY

Pedicure
From:
TALKIEBARB

Applause
From:
SWEETRACHEL313




Member Comments:
1HAPPYSPIRIT
9/21/2014 6:36:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

☆-::-☆ Five Tips To Keep You Progressing On Your Journey:☆-::-☆


emoticon Keep a positive attitude! Always be optimistic and find the good in a negative situation.

emoticon Control your inner dialogue! Remember to think, I CAN....not I can't.

emoticon Avoid the "blame game". Don't find excuses -- JUST DO IT!

emoticon Shift your focus---Good health should be your goal...loss of weight is the gift.

emoticon Never Give Up!

☆-::-☆
*)) -::-
.♥ .☆)).*) Make Every Day..........Your Masterpiece!

.♥ .☆)).*)
*)) -::-
☆-::-☆ 1 HAPPY SPIRIT


ѼѼѼѼѼ
.,.,.,.,.,ѼѼѼѼ




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FITNESS_ELLE
9/19/2014 5:06:09 PM

Hello! Glad you are on the team!!



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1HAPPYSPIRIT
9/18/2014 9:31:09 AM

emoticon *~*~* emoticon *~*~* emoticon *~*~* emoticon *~*~* emoticon *~*~* emoticon *~*~* emoticon

Just stopping by to wish you a health-filled, fun week and ..
♥ .* ) ..*) -::-
(. ;..♥ Sprinkling you ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) .with some sprinkles.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ of SPARK support!!!!♥.*)
♥.*-::-. ;..♥ -::-

-::-
)) -::-
. .))
((. .. 1HAPPY SPIRIT ..'))-::-
-::- ((.*

Always cheering you on, Fuchsia Friend ..............

emoticon *~*~* emoticon *~*~* emoticon *~*~* emoticon *~*~* emoticon *~*~* emoticon *~*~* emoticon



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1HAPPYSPIRIT
9/16/2014 10:26:30 AM

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Just stopping by to fill your ☕ with a little SPARK support!
Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, my Fuchsia friend, as you are so worth it!





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MARUKI52
8/11/2014 5:21:14 AM

Hi! I'm dropping by from the Pound-a-thon team to wish you a wonderful day.

Comment edited on: 8/11/2014 5:21:37 AM

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