Hello and welcome to Spark People! You've joined an awesome community!
I simply LOVE this site! It is filled with wonderful, supportive people and LOTS of great resources, tools, and information. Since joining SP on January 1, I've already lost 59 pounds! But more importantly, I have GAINED healthy lifestyle habits that will last me a lifetime. I finished my first 5K on Father's Day weekend and am training for another one in August.
Good luck on YOUR Spark journey, and stop by my Spark page any time!
Welcome! So glad you found the site. There is so much info as well as all the tips and tools you need to be a healthier you. The members are supportive and helpful. Best of luck on your upcoming 5k. 1831 days ago
Thanks for your comment on my blog. Yes, I definitely think the weather is part of it. Today so far has been an improvement, and as soon as my husband gets home we're going to the Y for a workout, so . . . hopefully I can keep things moving in the right direction. 1833 days ago