SCRAPPINGMOMMY1   2,265
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Scrapping my way thin

Hi!
My name is Karen and I have to lose some weight! After gall bladder surgery, one natural birth and one emergency c-section, oh yeah and my compulsive emotional eating....it is time to lose the baby weight!
Hi!
My name is Karen and I have to lose some weight! After gall bladder surgery, one natural birth and one emergency c-section, oh yeah and my compulsive emotional eating....it is time to lose the baby weight!




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Member Since: 12/26/2007

SparkPoints: 2,265

Fitness Minutes: 627

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Member Comments:
JDMROSA
2/2/2009 4:05:40 PM

ANNOUNCING SPARK NASHVILLE'S *NEW YEAR~NEW ME* CHALLENGE RESULTS ~ WEEK 2

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CONGRATULATIONS!!!!!!!

emoticon You were within 20% of your exercise minute goal for Week 2!!!! emoticon

WEEKLY RESULTS are placed in the RESULTS thread found in the Challenges Section of our SparkNashville Home Page.

WAY TO GO!!!

Camille & Dawn & Jenna
Spark Nashville Team Leaders

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OILPAINTER
1/5/2009 10:53:56 PM

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Hi Karen! I'm popping in to WELCOME you to ďSparkNashville-the Official Team" and introduce myself as your team leader.

Make sure on your "My Teams Page" that you click "New Topic Notification" so that you will get Team information. I have found that the more active we are with our team, the more successful are toward our goals.

Come join us at the TOWN SQUARE (found on our home page) where we get to know each other and keep each other motivated on a single posting thread.

Our new 6-week challenge will begin January 14th, I will be sending out an email with instructions to join in the next day or two. I hope youíll join us!

I've lived in Nashville since 1984 and I work-out at Urban Active Murfreesboro Rd. Since I joined Spark People and started my weight-loss journey, I have lost 57 lbs & 31.5 inches... slow and steady but continual.

Historically, I have put myself on "diets" and moaned, groaned and complained to being deprived... I had DIET RAGE! This time it is different. My positive attitude is what is different for me this time. ELIMINATING EXCUSES is my mantra... Only positive thoughts and motivational attitudes...itís the elusive key to weight-loss success and a happy life!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there. WE ARE STRONG! WE CAN DO THIS!!!

God Bless!!! =0) Camille
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"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"



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