SCRAPPINAMANDA   28,681
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25,000-29,999 SparkPoints
 
 
My first 5K run! Happy Mother's Day!



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Working on those last 15lbs!

My name is Amanda and I have been on my journey to a healthy lifestyle for the last few years. Since 2010, I have lost 45 pounds and have the final 15 pounds to go. With the help of Sparkpeople and my Bodybugg, I was able to keep off the weight even through a 6 month recovery from ankle surgery the summer of 2011. After returning to thes workforce last December, the weight has been slowing coming back, but I am going to get back on track using my Sparkpeople Activity tracker.

I ...
My name is Amanda and I have been on my journey to a healthy lifestyle for the last few years. Since 2010, I have lost 45 pounds and have the final 15 pounds to go. With the help of Sparkpeople and my Bodybugg, I was able to keep off the weight even through a 6 month recovery from ankle surgery the summer of 2011. After returning to thes workforce last December, the weight has been slowing coming back, but I am going to get back on track using my Sparkpeople Activity tracker.

I would love to find a couple Sparkpeople Buddies to help me keep motivated!
Read More About SCRAPPINAMANDA (Updated December 1)




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My Ticker:

 current weight: 150.0 
 
176
165.75
155.5
145.25
135


 
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Member Since: 7/1/2007

SparkPoints: 28,681

Fitness Minutes: 21,682

My Goals:
I would like to lose my last 10-15 pounds with a target weight of 140 lbs.

My Program:
Strength Training workouts 3-4 times a week at home.

Cardio - walking+ daily 30 minutes.

Nutrition - 1200-1500 calores per day.

Personal Information:
Overland Park, KS


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Workout Shoes
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SCRAPPINAMANDA

Weight Lifting Gloves
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KNYAGENYA

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SCRAPPINAMANDA

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SCRAPPINAMANDA

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The Biggest Los...

Seedling
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SWEETYOUNGTHING




Member Comments:
LAURIEBARREIRO1
10/6/2012 11:35:35 AM

Thank you for the encouragement-I LOVE SparkPeople!



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SNUZSUZ
3/20/2012 3:43:07 PM

Thank you! Getting my wig is exciting, now I figure out how to paint on eyebrows that don't look painted on. haha



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MAMAWALMART
3/20/2012 2:25:58 PM

Thank you for the advice and motivation. I did finally get up and did my walk and even added some more distance to it. I feel so much better. Again thank you.
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SNUZSUZ
3/20/2012 12:51:46 PM

Thank you! I will feel so much better with the wig:)



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ROSIE777
1/5/2012 12:17:13 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy



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