SCRAPLYN   24,612
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20,000-24,999 SparkPoints
 
   


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Gotta Do What you Gotta

A sudden 10 day stay in the hospital put me on a road to weight loss (whether I like it or not!) I'm down 100 pounds already, but still have some to go.
A sudden 10 day stay in the hospital put me on a road to weight loss (whether I like it or not!) I'm down 100 pounds already, but still have some to go.




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Member Since: 1/18/2011

SparkPoints: 24,612

Fitness Minutes: 4,874

My Goals:
Lose at least 50 more pounds to add to the 100 already lost.

My Program:
I am watching what I eat and using a calorie counting plan. I do chair exercises, calesthenics and some strength training as my current disability keeps me from doing more traditional exercise.

Personal Information:
I used to be quite the nomad and have moved all over the USA. But now i'm settled in KY.

Other Information:
I love movies--especially old B movies.

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Flame
From:
SAMI199

Holly
From:
GRACEISENUF

Blueberries
From:
SWEETLIPS

Flower Pot
From:
SAMI199

Carnation
From:
ANNIEJOY

Gold Star
From:
DAWNWATERWOMAN




Member Comments:
SAMI199
1/5/2014 11:20:02 AM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/....
/▌......
|\......
.★*。.☆`*★.

Stopping by to wish you a Happy New Year !
Hugs,
Sami



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SAMI199
4/29/2013 10:20:51 AM

When you dance to your own rhythm,
Life taps its toes to your beat.
~Terri Guillemets

emoticon emoticon emoticon emoticon emoticon

Dance Out Loud,my friend & let your Spark Shine!

Hugs,
Sami



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SAMI199
1/4/2013 10:00:04 AM

♫ Ease on Down The Road ♫

You can do it! Keep Moving Forward...

Sami
emoticon



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SAMI199
12/24/2012 10:07:54 PM

emoticon emoticon emoticon emoticon

Hark how the bells,
sweet silver bells,
all seem to say,
throw cares away

Christmas is here,
bringing good cheer,
to young and old,
meek and the bold.


Gaily they ring
while people sing
songs of good cheer,
Christmas is here.

Merry, Merry, Merry, Merry Christmas,
Merry, Merry, Merry, Merry Christmas. emoticon




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SAMI199
12/19/2012 1:29:56 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May your Christmas sparkle with moments of love, laughter and goodwill,& may the year ahead be full of contentment and joy..
Hugs,
Sami,
P.S.
I told Santa you've been very good this year!❤




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