SCOUTMOM715   45,693
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Me & my bestie RUTZKARI before our 8 mile walk "Moon Walk Wisconsin" 10/19/13





Journey's 1/2 Marathon May 10, 2014








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STAYING HEALTHY & FIT

Hi, my name is Linda and I joined sparkpeople on January 31st, 2011 at my highest weight ever, 256 lbs. As of January 5th, 2012, I have lost 100 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.


~The first step to resisting temptation is wanting to.~

~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru

~Believe you can and your halfway ...
Hi, my name is Linda and I joined sparkpeople on January 31st, 2011 at my highest weight ever, 256 lbs. As of January 5th, 2012, I have lost 100 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.


~The first step to resisting temptation is wanting to.~

~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru

~Believe you can and your halfway there~ Theodore Roosevelt

~Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain~

original page wording 1-31-11: I have been overweight for most of my life. I have been on many diets that have helped me lose weight, I just haven't been too great at keeping it off. I am a mom of 2 active kids ages 9 and 7. I have decided that it's ok to make myself a priority and not feel guilty about it. I'm ready to be healthy, lose the weight and be active with my family.




Read More About SCOUTMOM715 (Updated June 17)


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SCOUTMOM715 squats, squats & more squats!!
set 1 day ago


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Member Since: 1/29/2011

SparkPoints: 45,693

Fitness Minutes: 42,503

My Goals:
230 lbs - new sunglasses **goal met 3/14/11
220 lbs - music CD **goal met 4/13/11**
210 lbs - new sneakers
**goal met 5/10/11**
200 lbs - new pair of jeans **goal met 6/6/11**
190 lbs - massage at wellness spa **goal met 7/11/11**

1st goalweight 180 lbs- new clothes & decide on final goal weight
**goal met 8/6/11**

Goal weight - 162 lbs
**met & surpassed goal, Nov, 2011**

**walked 1st virtual 5K June 19, 2011
walked Lettie's River run/walk 5K - 10-8-11




My Program:
Getting rid of the junk food, eating more fresh fruits and vegetables.
Drink at least 8 glasses of water a day.
Using the nutrition tracker daily and eating within my calorie range.

walk 5 days a week

Chalean Extreme & lifting heavy

Personal Information:
I'm 47 yrs old

5' 7" tall

married 24 yrs & have 2 children, a son age 12 and a daughter age 9

I live in a small town in the country in Central Wisconsin.

I love walking outdoors, camping, and reading when I have time.

Other Information:
I love reality TV showsThe Biggest Loser, & Survivor. I like to read and my favorite authors are Mary Higgins Clark and James Patterson.

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Picnic Basket
From:
7FARMER

Thank You Card
From:
HOLLYM48

Fruit Smoothie
From:
7FARMER

Workout Shoes
From:
RUTZKARI

Gift
From:
7FARMER

Weight Lifting Gloves
From:
I want to GAIN ...




Member Comments:
PIXIE-LICIOUS
3/29/2014 5:28:47 PM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Thanks a bunch for taking the time to read and comment on my blog, "Not The NSV I Had Planned On..."
Have a fabulous day!



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TINAJANE76
3/9/2014 7:31:52 PM

Thanks so much for the lovely goodie and note for my two-year maintenance anniversary!



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AMYISSUCCEEDING
3/8/2014 11:17:21 PM

Popping in to say Hello and to wish you a wonderful Weekend. Have a great week too.
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PIXIE-LICIOUS
3/1/2014 9:13:44 AM

“There's no secret to getting started. You simply decide and then take your first step.
With each subsequent step, the next one becomes easier...”
-Tom Venuto
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Thank you for commenting on my blog, "I Am (Still) My Own Hero." Wishing you a happy and healthy March!
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7FARMER
2/20/2014 8:41:33 AM

Keep thinking spring and hopefully the storm won't last too long! We are supposed to be in the 40's and 50's through the weekend. Week is going preety good, hope yours is too

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