SCOUTMOM715   54,097
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My bestie RUTZKARI & I after completing ON RAMP 1-23-15










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STAYING HEALTHY & FIT

Hi, my name is Linda and I joined sparkpeople on January 31st, 2011 at my highest weight ever, 256 lbs. As of January 5th, 2012, I have lost 100 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.


~The first step to resisting temptation is wanting to.~

~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru

~Believe you can and your halfway ...
Hi, my name is Linda and I joined sparkpeople on January 31st, 2011 at my highest weight ever, 256 lbs. As of January 5th, 2012, I have lost 100 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.


~The first step to resisting temptation is wanting to.~

~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru

~Believe you can and your halfway there~ Theodore Roosevelt

~Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain~

original page wording 1-31-11: I have been overweight for most of my life. I have been on many diets that have helped me lose weight, I just haven't been too great at keeping it off. I am a mom of 2 active kids ages 9 and 7. I have decided that it's ok to make myself a priority and not feel guilty about it. I'm ready to be healthy, lose the weight and be active with my family.






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Member Since: 1/29/2011

SparkPoints: 54,097

Fitness Minutes: 53,341

My Goals:
230 lbs - new sunglasses **goal met 3/14/11
220 lbs - music CD **goal met 4/13/11**
210 lbs - new sneakers
**goal met 5/10/11**
200 lbs - new pair of jeans **goal met 6/6/11**
190 lbs - massage at wellness spa **goal met 7/11/11**

1st goalweight 180 lbs- new clothes & decide on final goal weight
**goal met 8/6/11**

Goal weight - 162 lbs
**met & surpassed goal, Nov, 2011**

**walked 1st virtual 5K June 19, 2011
walked Lettie's River run/walk 5K - 10-8-11




My Program:
Getting rid of the junk food, eating more fresh fruits and vegetables.
Drink at least 8 glasses of water a day.
Using the nutrition tracker daily and eating within my calorie range.

walk 5 days a week

Chalean Extreme & lifting heavy

Personal Information:
I'm 48 yrs old

5' 7" tall

married 25 yrs & have 2 children, a son age 12 and a daughter age 10

I live in a small town in the country in Central Wisconsin.

I love walking outdoors, camping, and reading when I have time.

Other Information:
I love reality TV showsThe Biggest Loser, & Survivor. I like to read and my favorite authors are Mary Higgins Clark and James Patterson.

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Member Comments:
PIXIE-LICIOUS
12/29/2014 11:06:10 PM

“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today. Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
Go for the love. You will never be sorry.”
-Geneen Roth
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Thank you for commenting on my blog, "My New Year's Resolution." Have a healthy new year!



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WIDARLING
12/27/2014 6:17:02 AM

Hope you had a wonderful Christmas with your family.



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ROSEBUDSHOPE
11/26/2014 10:53:11 AM

Thanks for the sparkgoodie you sent my way! It made my morning! :)



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MSKIZ69
11/21/2014 11:14:41 AM

Thanks for the blog comment Spark friend!!!! emoticon emoticon emoticon emoticon emoticon emoticon



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ROSEBUDSHOPE
11/19/2014 11:32:16 PM

Thank you so much for adding me as a friend as well! I just took the time to look at all your pics and you are such an inspiration to me!! My 130 lbs that i need to lose in total can seem like a HuGe mountain to climb, but I know that if I stay faithful and work hard that it IS possible! Thanks again for being so encouraging to me. emoticon emoticon

Comment edited on: 11/19/2014 11:33:58 PM

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