SCOUTMOM715   55,881
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STAYING HEALTHY & FIT

Hi, my name is Linda and I joined sparkpeople on January 31st, 2011 at my highest weight ever, 256 lbs. As of January 5th, 2012, I have lost 100 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.


~The first step to resisting temptation is wanting to.~

~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru

~Believe you can and your halfway ...
Hi, my name is Linda and I joined sparkpeople on January 31st, 2011 at my highest weight ever, 256 lbs. As of January 5th, 2012, I have lost 100 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.


~The first step to resisting temptation is wanting to.~

~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru

~Believe you can and your halfway there~ Theodore Roosevelt

~Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain~

original page wording 1-31-11: I have been overweight for most of my life. I have been on many diets that have helped me lose weight, I just haven't been too great at keeping it off. I am a mom of 2 active kids ages 9 and 7. I have decided that it's ok to make myself a priority and not feel guilty about it. I'm ready to be healthy, lose the weight and be active with my family.




Read More About SCOUTMOM715 (Updated July 24)


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Member Since: 1/29/2011

SparkPoints: 55,881

Fitness Minutes: 55,461

My Goals:
230 lbs - new sunglasses **goal met 3/14/11
220 lbs - music CD **goal met 4/13/11**
210 lbs - new sneakers
**goal met 5/10/11**
200 lbs - new pair of jeans **goal met 6/6/11**
190 lbs - massage at wellness spa **goal met 7/11/11**

1st goalweight 180 lbs- new clothes & decide on final goal weight
**goal met 8/6/11**

Goal weight - 162 lbs
**met & surpassed goal, Nov, 2011**

**walked 1st virtual 5K June 19, 2011
walked Lettie's River run/walk 5K - 10-8-11




My Program:
Getting rid of the junk food, eating more fresh fruits and vegetables.
Drink at least 8 glasses of water a day.
Using the nutrition tracker daily and eating within my calorie range.

walk 5 days a week

Chalean Extreme & lifting heavy

Personal Information:
I'm 49 yrs old

5' 7" tall

married 25 yrs & have 2 children, a son age 13 and a daughter age 11

I live in a small town in the country in Central Wisconsin.

I love walking outdoors, camping, and reading when I have time.

Other Information:
I love reality TV showsThe Biggest Loser, & Survivor. I like to read and my favorite authors are Mary Higgins Clark and James Patterson.

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Member Comments:
7FARMER
1/7/2015 8:57:38 AM

Wow that's cold, I have to agree with you I don't like it when it gets that cold either. Today down here it is supposed to be 18 with wind chills around -4. Good luck with the exercise class it sounds really challenging!
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MAREE1953
1/6/2015 3:49:26 AM

Congratulations on the anniversary achievement!!! emoticon



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TINAJANE76
1/5/2015 11:49:03 AM

Many congratulations on three years of maintenance!



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PIXIE-LICIOUS
1/2/2015 9:22:16 AM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
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Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!




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PIXIE-LICIOUS
1/1/2015 9:59:10 PM

Thanks for commenting on my new profile picture. Happy new year!
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