SCOUTMOM715   47,470
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Color Course 5K run/walk 8-31-14 with RUTZKARI & CARRIELYN56





Me & my kids after the Color Course 5K run/walk 8-31-14








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STAYING HEALTHY & FIT

Hi, my name is Linda and I joined sparkpeople on January 31st, 2011 at my highest weight ever, 256 lbs. As of January 5th, 2012, I have lost 100 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.


~The first step to resisting temptation is wanting to.~

~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru

~Believe you can and your halfway ...
Hi, my name is Linda and I joined sparkpeople on January 31st, 2011 at my highest weight ever, 256 lbs. As of January 5th, 2012, I have lost 100 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.


~The first step to resisting temptation is wanting to.~

~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru

~Believe you can and your halfway there~ Theodore Roosevelt

~Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain~

original page wording 1-31-11: I have been overweight for most of my life. I have been on many diets that have helped me lose weight, I just haven't been too great at keeping it off. I am a mom of 2 active kids ages 9 and 7. I have decided that it's ok to make myself a priority and not feel guilty about it. I'm ready to be healthy, lose the weight and be active with my family.




Read More About SCOUTMOM715 (Updated September 6)


Current Status:
SCOUTMOM715 doing the Waupaca Walk for Wellness 10k with my bestie this morning. Hope the rain stays away!
set 2 days ago


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Member Since: 1/29/2011

SparkPoints: 47,470

Fitness Minutes: 45,347

My Goals:
230 lbs - new sunglasses **goal met 3/14/11
220 lbs - music CD **goal met 4/13/11**
210 lbs - new sneakers
**goal met 5/10/11**
200 lbs - new pair of jeans **goal met 6/6/11**
190 lbs - massage at wellness spa **goal met 7/11/11**

1st goalweight 180 lbs- new clothes & decide on final goal weight
**goal met 8/6/11**

Goal weight - 162 lbs
**met & surpassed goal, Nov, 2011**

**walked 1st virtual 5K June 19, 2011
walked Lettie's River run/walk 5K - 10-8-11




My Program:
Getting rid of the junk food, eating more fresh fruits and vegetables.
Drink at least 8 glasses of water a day.
Using the nutrition tracker daily and eating within my calorie range.

walk 5 days a week

Chalean Extreme & lifting heavy

Personal Information:
I'm 47 yrs old

5' 7" tall

married 24 yrs & have 2 children, a son age 12 and a daughter age 9

I live in a small town in the country in Central Wisconsin.

I love walking outdoors, camping, and reading when I have time.

Other Information:
I love reality TV showsThe Biggest Loser, & Survivor. I like to read and my favorite authors are Mary Higgins Clark and James Patterson.

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Relaxation Music
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7FARMER

Tomato
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7FARMER

Inflatable Tube
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7FARMER

Pedicure
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SCOUTMOM715

Stuffed Animal
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7FARMER

Workout Clothes
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KANOE10




Member Comments:
PIXIE-LICIOUS
7/19/2014 8:20:41 AM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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7FARMER
6/5/2014 9:12:55 AM

Linda, Yes its neat to look out the window and see it all growing! Your ahead of me we still have to plant the cucumbers and the okra. Glad to hear you had a good workout yesterday with the trip to your capital. Weather has been pretty good here got some rain last night, 4-H garden club is supposed to finish planting their garden tonight so hopefully it won't be too soggy. emoticon

Hope you have a great day too! emoticon emoticon emoticon emoticon

Karyn



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BRADMILL2922
6/5/2014 2:27:20 AM

Thank you for reading and commenting on my "Changing Face Of Motivation" the other day! Hope you are having a happy and healthy week!



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PIXIE-LICIOUS
5/24/2014 9:04:20 AM

"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life.
You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose.
So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston
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Thank you for commenting on my blog, "Almost A Binge." I hope you have a healthy and fun weekend!



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7FARMER
5/20/2014 9:27:54 AM

Its been nice for a couple of days here, supposed to get rain tomorrow but then the rest of the week is supposed to be nice. Got the tomatoes, peppers, and eggplant plants in last night. gotta plant my free dog wood tree today. Our squash is coming up but no sign of the lima beans yet. Enjoy your son's play!

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Karyn



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