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Rockinmom77 & I before the WI DirtyGirl 5K - We look so clean!!
I have 45 pics in my gallery
Awards
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STAYING HEALTHY & FIT IN 2013
Hi, my name is Linda and I joined sparkpeople on January 31st, 2011. As of January 31, 2012, I have lost 103 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.
**Update: January 5th, 2012, Lost 100 lbs and currently weigh 156 lbs**
**update: Met & surpassed goal 11/20/11- weighing 159 lbs, size 12 pants & have fit into a few size 10's and size medium tops*
**update 9/17/11: 171 lbs size 14 ...
Hi, my name is Linda and I joined sparkpeople on January 31st, 2011. As of January 31, 2012, I have lost 103 lbs and my goal is to maintain my weight loss, gain more muscle and be the healthiest and fittest I can be.
**Update: January 5th, 2012, Lost 100 lbs and currently weigh 156 lbs**
**update: Met & surpassed goal 11/20/11- weighing 159 lbs, size 12 pants & have fit into a few size 10's and size medium tops*
**update 9/17/11: 171 lbs size 14 pants, starting to fit into some size 12's and large tops*
**update 7-31-11** It's been 6 months since I joined SP and it's changing my life, not just about losing weight, but getting to love me again and feeling I am worth it to be happy and healthy.
weight 7/31/11: 183 lbs, size 14 pants & large & xl tops (depending on style)*
Starting weight 1/31/11: 256 lbs size 22/24 pants & 2x & 3x tops
~The first step to resisting temptation is wanting to.~
~Self-love is the only weight-loss aid that really works in the long run.~ Jenny Craig, diet guru
~Believe you can and your halfway there~ Theodore Roosevelt
~Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain~
original page wording 1-31-11: I have been overweight for most of my life. I have been on many diets that have helped me lose weight, I just haven't been too great at keeping it off. I am a mom of 2 active kids ages 9 and 7. I have decided that it's ok to make myself a priority and not feel guilty about it. I'm ready to be healthy, lose the weight and be active with my family.
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My Ticker:
| current weight: 163.0 |
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Profile
Member Since: 1/29/2011
SparkPoints: 28,796
Fitness Minutes: 26,609
My Goals:
230 lbs - new sunglasses **goal met 3/14/11
220 lbs - music CD **goal met 4/13/11**
210 lbs - new sneakers
**goal met 5/10/11**
200 lbs - new pair of jeans **goal met 6/6/11**
190 lbs - massage at wellness spa **goal met 7/11/11**
1st goalweight 180 lbs- new clothes & decide on final goal weight
**goal met 8/6/11**
Goal weight - 162 lbs
**met & surpassed goal, Nov, 2011**
**walked 1st virtual 5K June 19, 2011
walked Lettie's River run/walk 5K - 10-8-11
My Program:
Getting rid of the junk food, eating more fresh fruits and vegetables.
Drink at least 8 glasses of water a day.
Using the nutrition tracker daily and eating within my calorie range.
walk 6 days a week
Zumba 1 - 2x week
strength training 3x week
Personal Information:
I'm 46 yrs old
5' 7" tall
married 23 yrs & have 2 children, a son age 11 and a daughter age 8
I live in a small town in the country in Central Wisconsin.
I love walking outdoors, camping, and reading when I have time.
Other Information:
I love reality TV showsThe Biggest Loser, & Survivor. I like to read and my favorite authors are Mary Higgins Clark and James Patterson.
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