SCOTTY51   24,537
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20,000-24,999 SparkPoints
 
 
DH and me at his mom's 95th birthday party





Pisces children love making out with dolphins





Christmas '09 with my sweet girls



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Scotty's Movin' On

Hi Sparkbuddies. I'm newly retired and, after decades at a desk job, I'm finally getting myself into shape. Kids grown and married. Time for me. I want this to be the best me I can be -- physically, emotionally, intellectually and spiritually. I've already lost more than 20 pounds, but I still have a long way to go. You might say I'm more than halfway there, but the first 10 pounds were easy. Now it's a real grind. I'm relatively new to Florida, so I could use some workout buddies ...
Hi Sparkbuddies. I'm newly retired and, after decades at a desk job, I'm finally getting myself into shape. Kids grown and married. Time for me. I want this to be the best me I can be -- physically, emotionally, intellectually and spiritually. I've already lost more than 20 pounds, but I still have a long way to go. You might say I'm more than halfway there, but the first 10 pounds were easy. Now it's a real grind. I'm relatively new to Florida, so I could use some workout buddies with similar objectives. Interested in joining forces??
Read More About SCOTTY51 (Updated January 26)




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Profile

Member Since: 8/18/2009

SparkPoints: 24,537

Fitness Minutes: 35,705

My Goals:
Get body fat under 30%
Reduce weight to 145 lb
Keep waist under 30"
Get hips under 40"
Single-digit dress size
Maintain a Healthy Body


My Program:
Live the good life:
-- Work out
-- Walk every day
-- Feel strong
-- Enjoy the arts
-- Stay healthy
-- Look and feel fit
-- Eat wisely
-- No meat or junk ever
-- Motivate others

Personal Information:
Born in Baltimore. Spent my teen years in SoCal. Did junior years of high school & college in Europe. Went straight into a NYC corporate job and worked long and hard for 30 years. Had a couple of kids and husbands along the way. Finally I'm retired and doing stuff for me!! LIFE'S GRAND RIGHT NOW. Don't expect it to last forever, but I'm planning to enjoy it while it does.

Other Information:
Love to hike and paddle and ride my bike. Married to an old poop who rarely comes along, so would love to find some fitness buddies in my new Florida digs. Any takers???

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Fruit Salad
From:
CHRISTINECAN

Sunshine
From:
CHRISTINECAN

Peace Sign
From:
JNVENUTI

Gourmet Dinner
From:
ROBERTGRAULICH

Dark Chocolate
From:
ROBERTGRAULICH

Heart
From:
ROBERTGRAULICH




Member Comments:
FOODDIVA1
2/27/2010 11:57:50 PM

Sorry to hear your husband's cholesterol shot up more. I hope this new medicine works. I don't remember...is he signed up on SP too? I know that since I've been tracking (and at least some of the time meeting) my fiber, my digestve system has been a whole lot better.

As for my cholesterol...life got in the way and I was off all my meds for about a month. Am just getting back on them, but so far, no more leg cramps. Here's hoping!

Amy



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JOY2BSLIM
11/30/2009 8:43:59 AM

Hi, Im in Lakeworth also looking for a fitness buddy.



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ROBERTGRAULICH
11/7/2009 6:53:35 AM

Time to kayak the Loxahatchee again! Come home! emoticon



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ROBERTGRAULICH
9/26/2009 6:44:13 AM

emoticon Let's go to the gym again today!!!



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ROBERTGRAULICH
9/19/2009 7:26:04 AM

emoticon Somebody's a happy camper!



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