1964- Year of the Dragon 2011-Become "The Last Dragon"
Shared Food & Fitness Trackers
1964 was Year of the dragon", so it's time to reach the final level. Using all the wisdom of my life experiences, resources, and focusing on mind, body, spirit, and soul. Invictus 4 (meaning "unconquered") I apply to these four areas and is my life's template. I will set my ego aside and find good anywhere I can and live purposely and joyously.
1-Lose 138 lbs.
2-Become Pro level in my particular athletic skills.
3-Compete in various enterprises and reclaim my place as a true competitor.
Training consists of u the very best from many disciplines. Strength/Conditioning, Speed/Explosion, Flexibility/Recovery. Using Sports Training, Martial Arts, Ballet/Dance, Yoga, Military Training, Adventure (i.e. Xterra, Eco Challenge etc.)
-3 kids ages; 22,19,16
-HT-6' 0" WT-337 lbs
-Over 20 bone fractures
-Arthritis in hip, ankle
-Love to coach FB/BB, read, golf, study law,scripture, and archaeology.
I love to watch, read, and listen to inspiring movies,documentaries,music, and stories from our world. I am still a believer in the credo that "a man can do anything he sets his mind to". I'm a 46 yr old with the curiosity of a 4 yr old and believe like a child.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 269.4
Welcome to SparkPeople, Scott -- thanks for the great comment. We're happy to have you be part of the team!
1745 days ago
How in the world did you end up with 20 bone fractures?
Welcome to spark and learn a new way of living! Start with the water and get a pedometer!
1747 days ago
I love the phrase LIFELAUNCH 2012. What a great way to approach the new year. Also joyous living is such a gift to have and to give. Spark is an AWESOME site filled with people from all walks of life.
“Don't let making a living prevent you from making a life.”
― John Wooden
Good luck this year!
1758 days ago
welcome..................so glad you are here...............wishing you well as we journey here together......
happy new year to you and yours in 2012....
blessings and hugs..........lita
1758 days ago