SCOTTCEA
7,000-8,499 SparkPoints 7,355
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In Keys Winter '10, when I had just lost 30, before my hip "went"- and I started gaining again.


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COUTURELADY

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HAPPYMENOW58

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 Pounds lost: 38.0 
 
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Comments
  • v COUTURELADY
    Hi there, added you as a friend, have a great day today!
    1197 days ago
  • v ASHBRANKELLI
    Congrats on the road to weight loss... emoticon
    1963 days ago
  • v TRACYZABELLE
    Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
    Good luck to you
    You are worth the effort
    Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
    TracyZ
    2057 days ago
  • v MELLOWYELLOW218
    thank you so much for your wonderful comment on my blog. I do have to admit that I'm a microwavaholic so I'm doing my best to get cooking. Although, when I cook ground sirloin...and I put in garlic powder, it has this meaty taste to it..ew. Do I need a certain type of skillet??
    2477 days ago
  • v DAWNWATERWOMAN
    I just wanted to post a quick WELCOME to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Let's make 2010 the best year for getting healthy EVER!!!
    2489 days ago
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