SCOTTBROWN614   6,760
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Me and the Kid's mother at my daughter's high school graduation



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Bi-Polar with Diabetes Living for the Lord

God gave me a temple for Him to live in and I want to be worthy of it and I want to honor God with what He has given me. I want to honor Him with what I put into my body whether it is with food, ears or eyes. The Holy Spirit lives in me so I need to reflect it. I can't do this on my own however, through Christ all things are possible.
God gave me a temple for Him to live in and I want to be worthy of it and I want to honor God with what He has given me. I want to honor Him with what I put into my body whether it is with food, ears or eyes. The Holy Spirit lives in me so I need to reflect it. I can't do this on my own however, through Christ all things are possible.




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Member Since: 1/22/2011

SparkPoints: 6,760

Fitness Minutes: 1,455

My Goals:
To run at an average of 4.5 mph for one mile by August 30th 2015



My Program:
Exercise:
Mon, Wed, Fri I will walk/run a mile followed by stretches.
I will do a random exercise for one minute every hour I'm sitting.
Tue, Thur, Sat I will lift weights for at least 30 minutes.
Sunday I will do something for fun.
Food,
On saturday or Sunday I will plan all my meals for the week and shop once.
I will eat at least 5 freggies a day.

Personal Information:
I live in Surfside Beach,SC next to Myrtle Beach. I have two wonderful teenage children. I grew up in Indianapolis,IN. Was stationed in Abilene, TX at Dyess AFB while in the Air Force. My daughter is a Marching Band star playing marimba and percussion for Coastal Carolina University. My son is a football star in high school

Other Information:
I'm a child of God and He is my all. Christ Jesus is my Lord and Savior. If it wasn't for His grace I would not be here. He shows how much He loves me everyday. I believe in the power of prayer and even though I am not perfect I strive to be the man Christ wants me to be. A man with love for all.

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Applause
From:
Cloverleaf 2015...

Woo Hoo!
From:
Cloverleaf 2015...

Two Thumbs Up
From:
Cloverleaf 2015...

Gold Star
From:
Cloverleaf 2015...

Welcome Mat
From:
The Daniel Plan

Clover
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MEMARE




Member Comments:
MARCIAC10
3/30/2015 10:22:52 AM

I'm one of the EL leaders for the Clovers for the Spring Challenge. I'm also a former Clover! Looking forward to getting to know you! emoticon



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JAWATKINS
2/12/2015 7:45:55 AM

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Have a fabulous February!! Remember, Christ says to love others as we love ourselves. So do something today that says "I Love You" to YOU!!

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MADMANSMAMA87
1/27/2015 10:51:56 PM

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"As with ANY journey,
WHO you travel with
can be MORE important
than your DESTINATION."
- - UNKNOWN - -

Thanks for being a part of my journey!!!
I appreciate your friendship & value your support so VERY much!!
YOU are FABULOUS!!!!! :) :) :)
Hugs,

Jes

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IYA_EKUNDAYO
1/27/2015 10:00:59 AM

That is spooky! But it's not me.
I am a paralegal, never been a boss.
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SNUZSUZ
1/26/2015 10:29:34 PM

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