SCOTTBROWN614   7,908
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Me and the Kid's mother at my daughter's high school graduation



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Bi-Polar with Diabetes Living for the Lord

God gave me a temple for Him to live in and I want to be worthy of it and I want to honor God with what He has given me. I want to honor Him with what I put into my body whether it is with food, ears or eyes. The Holy Spirit lives in me so I need to reflect it. I can't do this on my own however, through Christ all things are possible.
God gave me a temple for Him to live in and I want to be worthy of it and I want to honor God with what He has given me. I want to honor Him with what I put into my body whether it is with food, ears or eyes. The Holy Spirit lives in me so I need to reflect it. I can't do this on my own however, through Christ all things are possible.




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 Pounds lost: 65.2 
 
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Member Since: 1/22/2011

SparkPoints: 7,908

Fitness Minutes: 1,486

My Goals:
To run 1 minute 5 times in 1 mile by July 1st.


My Program:
Exercise:
Mon, Wed, Fri I will walk/run a mile followed by stretches.
I will do a random exercise for one minute every hour I'm sitting.
Tue, Thur, Sat I will lift weights for at least 30 minutes.
Sunday I will do something for fun.
Food,
On saturday or Sunday I will plan all my meals for the week and shop once.
I will eat at least 5 freggies a day.

Personal Information:
I live in Surfside Beach,SC next to Myrtle Beach. I have two wonderful teenage children. I grew up in Indianapolis,IN. Was stationed in Abilene, TX at Dyess AFB while in the Air Force. My daughter is a Marching Band star playing marimba and percussion for Coastal Carolina University. My son is a football star in high school

Other Information:
I'm a child of God and He is my all. Christ Jesus is my Lord and Savior. If it wasn't for His grace I would not be here. He shows how much He loves me everyday. I believe in the power of prayer and even though I am not perfect I strive to be the man Christ wants me to be. A man with love for all.

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Streamers
From:
Grand Strand Sp...

Christmas Tree
From:
The Daniel Plan

Holly
From:
3CATSLEP

Happy Thanksgiving
From:
The Daniel Plan

Vacation
From:
3CATSLEP

Hug
From:
The Daniel Plan




Member Comments:
JANINESJOURNEY
9/9/2015 10:06:56 PM

Thank you, Scott! I'm still here. Work was so crazy, then we went camping for the weekend. Things seem to be calming down with my manager back, I'm praying it stays that way! It's nice to be home and still feel human, and I know my family is enjoying my company more! I really appreciate you checking in on me, it really means a lot!



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MARCIAC10
5/16/2015 8:17:56 PM

emoticon Week 7! Let's keep Moving!!



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TRIPLE_EMME
5/16/2015 11:39:27 AM

Hope you enjoyed your day in the spotlight!

Shine on, Clover!




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LYNMEINDERS
5/14/2015 4:10:27 AM

Woohoo...enjoy your day in the spotlight Scott



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AGAPEJOY
5/13/2015 11:37:01 PM

emoticon emoticon Hope you enjoyed your day in the Spotlight! emoticon

emoticon emoticon emoticon



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