SCOTTBROWN614   6,963
SparkPoints
5,500-6,999 SparkPoints
 
 





Me and the Kid's mother at my daughter's high school graduation



I have 3 pics in my gallery





Awards






 
Bi-Polar with Diabetes Living for the Lord

God gave me a temple for Him to live in and I want to be worthy of it and I want to honor God with what He has given me. I want to honor Him with what I put into my body whether it is with food, ears or eyes. The Holy Spirit lives in me so I need to reflect it. I can't do this on my own however, through Christ all things are possible.
God gave me a temple for Him to live in and I want to be worthy of it and I want to honor God with what He has given me. I want to honor Him with what I put into my body whether it is with food, ears or eyes. The Holy Spirit lives in me so I need to reflect it. I can't do this on my own however, through Christ all things are possible.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 63.0 
 
0
30.5
61
91.5
122


 
Interact with SCOTTBROWN614

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/22/2011

SparkPoints: 6,963

Fitness Minutes: 1,471

My Goals:
To run 1 minute 5 times in 1 mile by July 1st.


My Program:
Exercise:
Mon, Wed, Fri I will walk/run a mile followed by stretches.
I will do a random exercise for one minute every hour I'm sitting.
Tue, Thur, Sat I will lift weights for at least 30 minutes.
Sunday I will do something for fun.
Food,
On saturday or Sunday I will plan all my meals for the week and shop once.
I will eat at least 5 freggies a day.

Personal Information:
I live in Surfside Beach,SC next to Myrtle Beach. I have two wonderful teenage children. I grew up in Indianapolis,IN. Was stationed in Abilene, TX at Dyess AFB while in the Air Force. My daughter is a Marching Band star playing marimba and percussion for Coastal Carolina University. My son is a football star in high school

Other Information:
I'm a child of God and He is my all. Christ Jesus is my Lord and Savior. If it wasn't for His grace I would not be here. He shows how much He loves me everyday. I believe in the power of prayer and even though I am not perfect I strive to be the man Christ wants me to be. A man with love for all.

Profile Image





 
 



Woo Hoo!
From:
MUVFASTA

Weight Lifting Gloves
From:
TANGYTANGERINE

Confetti
From:
-WRKNG2ABTTRME-

Applause
From:
Cloverleaf 2015...

Woo Hoo!
From:
Cloverleaf 2015...

Two Thumbs Up
From:
Cloverleaf 2015...




Member Comments:
MARCIAC10
5/16/2015 8:17:56 PM

emoticon Week 7! Let's keep Moving!!



Report Inappropriate Comment
TRIPLE_EMME
5/16/2015 11:39:27 AM

Hope you enjoyed your day in the spotlight!

Shine on, Clover!




Report Inappropriate Comment
LYNMEINDERS
5/14/2015 4:10:27 AM

Woohoo...enjoy your day in the spotlight Scott



Report Inappropriate Comment
AGAPEJOY
5/13/2015 11:37:01 PM

emoticon emoticon Hope you enjoyed your day in the Spotlight! emoticon

emoticon emoticon emoticon



Report Inappropriate Comment
MARCIAC10
5/13/2015 5:27:03 PM

emoticon on being in the Spotlight!!



Report Inappropriate Comment
Member Comments Page (225 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page