SCOTTBROWN614   6,449
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Me and the Kid's mother at my daughter's high school graduation



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Bi-Polar with Diabetes Living for the Lord

My title says it all. I know if I don't loose my weight and get my Diabetes controlled I wont beable to walk my daughter down the isle or enjoy being a grandparent. Of course I have about 10+ years till this will happen. Christ give me the Strength

Update: My diabetes is improving daily. As I loose weight I need less of the medicines. I take half the blood pressure medicine than June 2012 and from them I'm taking 98% less insulin. I get stronger everyday and I can see the future of ...
My title says it all. I know if I don't loose my weight and get my Diabetes controlled I wont beable to walk my daughter down the isle or enjoy being a grandparent. Of course I have about 10+ years till this will happen. Christ give me the Strength

Update: My diabetes is improving daily. As I loose weight I need less of the medicines. I take half the blood pressure medicine than June 2012 and from them I'm taking 98% less insulin. I get stronger everyday and I can see the future of being on the floor playing with Grandchildren and walking my daughter down the isle. I give all the praise to God for He alone gives the strength to exercise and removes the hunger. He has given me a temple for Him to dwell in and I'm improving it daily as I walk with Him.




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Member Since: 1/22/2011

SparkPoints: 6,449

Fitness Minutes: 1,348

My Goals:
250 by 1/30/15
240 by 4/17/15
230 by 7/3/15
220 by 9/18/15
210 by 12/4/15

Get off Metformin by 12/4/15

Do 5k in 50 minutes by Feb 14/2015



My Program:
Eat more vegetables and fruit than everything else combined.

Lift weights (whole body) tuesday and thursday.

Walk/Jog for 40 minutes monday and wednesday.

Personal Information:
I live in Surfside Beach,SC next to Myrtle Beach. I have two wonderful teenage children. I grew up in Indianapolis,IN. Was stationed in Abilene, TX at Dyess AFB while in the Air Force. My daughter is a Marching Band star playing marimba and percussion for Coastal Carolina University. My son is a football star in high school

Other Information:
I'm a child of God and He is my all. Christ Jesus is my Lord and Savior. If it wasn't for His grace I would not be here. He shows how much He loves me everyday. I believe in the power of prayer and even though I am not perfect I strive to be the man Christ wants me to be. A man with love for all.

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Clover
From:
MADMANSMAMA87

Gold Star
From:
Cloverleaf 2015...

Clover
From:
JAWATKINS

Clover
From:
WENWIN

Two Thumbs Up
From:
2014 Cloverleaf...

Happy Thanksgiving
From:
MADMANSMAMA87




Member Comments:
IYA_EKUNDAYO
1/27/2015 10:00:59 AM

That is spooky! But it's not me.
I am a paralegal, never been a boss.
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SNUZSUZ
1/26/2015 10:29:34 PM

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MADMANSMAMA87
1/19/2015 10:21:23 AM

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"There is INSIDE of YOU
ALL of the potential to be WHATEVER you WANT to be;
ALL of the ENERGY to do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Scott,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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SEWINGMAMACDS
1/8/2015 10:40:55 PM

emoticon Let's Go Cloverleaf's!



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MADMANSMAMA87
1/4/2015 8:33:55 PM

emoticon 100 Reasons to Exercise Now emoticon


Because it makes you feel confident
Because it helps you get stronger
Because exercise helps combat depression
Because you'll feel proud of yourself
Because you have goals you want to reach
Because you'll feel bad if you don't
Because you want to move forward, not backward
Because it burns more calories than not working out
Because it improves your heart health
Because you want a great butt
Because it prevents diabetes
Because you want to be a good example to your kids
Because you want to feel good in your clothes
Because it reduces your risk of cancer
Because your body was made to move
Because you want to be an athlete
Because you want to look better
Because it lifts your mood
Because you want to stand taller
Because it reduces back pain
Because it feels good
Because it makes you feel accomplished
Because you spend most of your day on your butt
Because swimsuit season is always coming
Because strong is the new skinny
Because dieting only works so much
Because it strengthens your bones, too
Because it helps you lose weight
Because it allows you to eat more food
Because it's the best way to spend "me" time
Because it helps you de-stress
Because it's cheaper than therapy
Because you want a strong core
Because you want to take care for yourself
Because you take pride in your body
Because it strengthens your legs
Because it helps your clothes fit better
Because you want to push yourself
Because you are capable of more than you ever imagined
Because moving your body feels good
Because it keeps your mind sharp
Because it helps you beat belly bloat
Because it helps you sleep better at night
Because it gives you energy
Because you want to stay healthy as you age
Because you want to look younger
Because you want toned arms
Because it improves your balance
Because it burns off last night's dessert
Because it boosts your immune system
Because sweat is sexy
Because you want to live longer
Because you want to get better at your game
Because you want to catch someone's eye
Because exercisers earn more money
Because you're more likely to eat better when you exercise
Because you want to shave time off your running pace
Because you want to breathe easier
Because you want to see the scale drop
Because exercise improves your sex life
Because you are worth it
Because being fit makes everything in life better
Because you promised yourself that you would
Because you deserve a better life
Because it'll help you drink more water
Because you want to do real push-ups
Because it reduces your health care costs
Because you'll miss fewer days of work
Because you want to create a new future for yourself
Because it'll help you like what you see in the mirror
Because it makes clothing shopping more fun
Because you want to look and feel incredible
Because exercising can be fun
Because it'll give your skin a glow
Because it's a good way to spend time with your friends
Because it'll help you prevent the middle-age spread
Because it reduces your blood pressure
Because you don't want to let yourself go
Because you don't want to squeeze into an airplane or rollercoaster seat
Because it strengthens your spirit
Because it's a cheap way to entertain yourself
Because you'll be able to reward yourself
Because you need a reason to wear those new workout clothes
Because you're tired of being tired
Because not working out is not going to get you very far
Because it's a great way to spend time outside
Because you made a commitment to yourself
Because you're tired of starting over
Because there will always be another wedding, vacation or reunion
Because you're not a quitter
Because it improves your cholesterol
Because it boosts your metabolism
Because it prevents age-related muscle loss
Because if you can do this, you can do anything
Because a fit body is a healthy body
Because it beats sitting on the couch
Because everyone has at least 10 minutes to spare
Because you want to be stronger than your excuses
Because not working out isn't working out for you
Because the only workout you ever regret is the one you skip

Keep Pushing For Greatness, Clover!!!
YOU are WORTH it!!!
Hugs,

Jes
Cloverleaf Motivational Leader



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