SCOOTERGIRLOZ
30,000-39,999 SparkPoints 34,937
SparkPoints
 
Photos





ETA Donny Edwards & Me




Elvis & Me at annual Elvis Festival in Parkes, NSW Australia


SparkGoodies

Welcome Back
From:
WATERMELLEN

Hearts
From:
CAPECODLIGHT

Spices
From:
PATTIE441
Awards

 
Interact with SCOOTERGIRLOZ
Add as SparkFriend Send Private Message Leave Comment


It's time for an exciting new phase as I met my initial goals plus became a SparkTeam leader. Finding courage to maintain this weight range through a healthier lifestyle and portion control. Though I love free food and I am an emotional / stress eater, promising myself "What Comes Off, Stays Off!" ~ Scootergirl in Oz.
"Courage is the willingness to be afraid and yet act anyway".
"A smile is a curve that straightens out a lot of things".
teams.sparkpeople.com/elvis

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello, this was my original goal upon joining SparkPeople:
Been maintaining an 9kg (20lbs) weight loss achieved just before Xmas 2010. I am a stress/emotional eater and love free food.
New to having a support-group help me so would like to hear your tips, success and encouragement. Hoping Spark People will help me lose another 5kg (11lbs) by my May 19th birthday (target weight is 69kgs) and maintain it for 3 months before trying to lose another 5kg.

Thanks for looking me up. All the best for your own success!



Member Since: 2/24/2011

Fitness Minutes: 66,415

My Goals:
Develop healthier eating habits to minimise the mindless stress eating that went wildly out of control during my MBA and SSE studies in the last quarter of 2011.

After losing 4 to 5 dress sizes, the "slowest loser" mindset is not working for me. Returning back to food tracking to reach and then maintain a Healthy/Normal BMI by May 2012 - in time for my birthday.


My Program:
- Feel amazing inside and out with the help of a gentle and friendly life coach.
- Walk the Harbour Bridge 4x/week.
- Train Beau Vegas (our staffy).
- Stationary biking when raining.
- Get my headspace into portion control and more sleep so I can better resist sugar and baked temptations.
- Practise rewarding myself without always using food.
- Giving myself permission to over-indulge twice a month.
- Enrolled in the MOSTMOM1 University of Hooping on World Hooping Day 11/11/11.
- Maybe get into Zumba?



Personal Information:
Sydney, Australia

Love all things Elvis!
www.elvis.com/about-the-king/



Other Information:
Stoked that I finally earned an international university degree on 11 Mar 2011. Qualified for my MBA on 11/11/11. Graduated on 16 Dec 2011 to great relief.

Courage is the willingness to be afraid and yet act anyway. ~ Robert Anthony

Without courage all virtues lose their meaning. ~ Sir Winston Churchill

You don't need to become a different person to become a more successful one. It's never what you are, but what you do. ~ Heidi G. Halvorson




Read More About SCOOTERGIRLOZ - Profile Information moved here. (Updated February 5)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 145.0 
 
147
145
143
141
139
Login to Leave Comment
Comments
  • v ADLINS
    So good to hear from you! I'm also a little sporadic on SP these days, but making use of the blog and some of the articles. I'm in the process of re-losing weight, but all is well.
    289 days ago
  • v NUMD97
    Thanks for stopping by and sending an SP goodie. Happy Valentine's Day!
    295 days ago
  • v PATTIE441
    Sorry about your computer girl. But warming your page with fuzzy wuzzy and spicing things up with sunshine on a cloudy day!! emoticon emoticon emoticon emoticon emoticon Woo Hoo!! Viva Las Vegas!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Wooooo Hooo!!! Thank you for the sugar and spice!!! And you are very nice! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    914 days ago
  • v 1BEACHWALKER
    The best virus protection we have ever used is AVAST. You can get rid of the one you have, since it sounds like it is not doing the job for you and go here for a free download.

    http://www.avast.com/index

    It is not a good place the internet with all the cyber attacks, hacks and anything can happen, but don't let that take the fun out of being on SP! I understand though, it is frustrating! Thank you for the goodie and nice note! emoticon emoticon
    915 days ago
  • v PATTIE441
    Hey girl! Wanted you to know I was thinking of you and think you are awesome!!! Woo Hoo! I have been crazy busy with working home care clients, and even lost my page. hee hee But I'm always here for you! Woooo Hoooooo!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    917 days ago
Member Comments (261):  123Next >Last >>