SCOOPMIRE1   36,881
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Mid-Life Realization

One day in early February, I glanced at my physique in a floor-to-ceiling mirror and saw a flabby, tired, and stressed version of myself. I did not at all like what I saw and realized that I had not taken good care of myself and have started a program of consistent exercise, healthy eating, and key lifestyle changes that would lead to less stress and more sleep.
One day in early February, I glanced at my physique in a floor-to-ceiling mirror and saw a flabby, tired, and stressed version of myself. I did not at all like what I saw and realized that I had not taken good care of myself and have started a program of consistent exercise, healthy eating, and key lifestyle changes that would lead to less stress and more sleep.




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Member Since: 2/22/2012

SparkPoints: 36,881

Fitness Minutes: 16,022

 
 



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Member Comments:
BRAVELUTE
8/4/2013 10:46:38 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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MOMMY445
5/29/2013 1:58:38 PM

you have a fabulous spark page! you can do this! you are worth it! have an awesome day!



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