SCOLLEY   37,060
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30,000-39,999 SparkPoints
 
   




my son and I








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My Life Journey

Sometimes you just know that you will be on this journey for awhile. Starting over and looking forward to the future...
Sometimes you just know that you will be on this journey for awhile. Starting over and looking forward to the future...




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 Pounds lost: 31.0 
 
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22.5
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67.5
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Member Since: 6/28/2007

SparkPoints: 37,060

Fitness Minutes: 67,717

My Goals:
Goals:
1. Reach goal weight of 135lbs.
2. Cardio & Strength Training.
3. Drink at least 12 80z glasses of water daily.
4. Reward myself for mini-successes.

My Program:
Watching the carbs. Eating healthy and clean.
Exercise: I have a mini-gym here at home and I workout with Cathe DVD's, other DVD's, spinning bike and treadmill.

Personal Information:
Live in Northern Virginia.

Other Information:
Never look back; keeping forging ahead; the journey is more about the experience than the end result.

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Personal Trainer
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SCOLLEY

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SCOLLEY

Apple
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SHININGSTAR1220

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SHININGSTAR1220

Cleaning Service
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Perimenopause t...




Member Comments:
-WRKNG2ABTTRME-
10/7/2015 12:33:56 PM

Hi. Came across your sparkpage and wanted to stop by with encouragement and support. If there is anything that I can do to be of help, please let me know. emoticon emoticon



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SMILES4383
7/19/2015 9:41:25 AM

Wishing you a wonderful week ~



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BETHGILLIGAN
12/25/2012 7:22:24 PM

Welcome to NOVA Sparkers!!!



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BRANDTSGIRL
5/2/2012 10:56:47 AM

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Just peekin' in on you...to see how you are doing. Keep up the great work!




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BRANDTSGIRL
2/29/2012 9:57:29 AM

Im thrilled to have you on the
Perimenopause to menopause what should you expect team!
I created this team to help other women just like me who are going through this stage in there lives to find support and if at all possible answers to ? They might have and also give support.
Know that youre not alone in this journey of your life.
If I can help you in anyway please let me know.
My SP name is brandtsgirl, but you can call me Cindy



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