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Getting Healthy
Hi,
I am a 18 year Army Vet, who has always had difficulty maintaining my weight. I have always been over the Army's standard table weight, but always Passing by Bodyfat test. At least until I deployed. Over in Iraq I packed on the weight, and wore my body out a bit more.
Now here I am a few years later still carrying the weight from that deployment, and then some. I exercise regularly, and try to keep my calories down, but it's not working so far. My weight just maintains. ...
Hi,
I am a 18 year Army Vet, who has always had difficulty maintaining my weight. I have always been over the Army's standard table weight, but always Passing by Bodyfat test. At least until I deployed. Over in Iraq I packed on the weight, and wore my body out a bit more.
Now here I am a few years later still carrying the weight from that deployment, and then some. I exercise regularly, and try to keep my calories down, but it's not working so far. My weight just maintains.
Hopefully the SP program is what I have been looking for to help me meet my weight loss goals.
Aside from just that, I also want to feel better about myself. I want to look in the mirror again and see myself, rather than my father, whom I am rapidly morphing into.
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My Ticker:
| Pounds lost: 37.0 |
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Member Since: 1/5/2007
SparkPoints: 757
Fitness Minutes: 480
My Goals:
MY goal is to get down to 190Lbs by August 2010
My Program:
I work out twice a day 1hr each. and limit my caloric intake to 700-1000 calories per day. I drink TONS of water
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