SCIGALMARY   3,341
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2,500-3,999 SparkPoints
 
 
My school "mug shot" from a few years ago....It looks like me today since I've lost weight!! Wo-hoo!





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SciGalMary

I am a science teacher who got away from my regular routine of walking and working out, now I have at least 60 pounds I would like to lose and get healthy in the process.
I am a science teacher who got away from my regular routine of walking and working out, now I have at least 60 pounds I would like to lose and get healthy in the process.




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 current weight: 219.6 
 
223
202.25
181.5
160.75
140


 
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Member Since: 1/25/2010

SparkPoints: 3,341

Fitness Minutes: 2,950

My Program:
I started to lose weight as a result of joining a "Biggest Loser" contest at my school district. I had made the statement 'that I just donated $10 to the 'cause', but one young member, 20 years my junior, made the statement that I wouldn't make it and thus started the competition! I was sent the SP web site by the school nurse and the rest is now history!!! It really makes a difference when I can see what I am eating and control portions. I plan for my meals ahead of time, drink more water than I ever thought possible and I exercise at least 4 days a week.....considering it was 0 days per week before, I will increase my exercise to at least 6 or 7 days a week in the near future. I am reading more food labels, working on portion control, weigh myself regularly and exercise. It helps to have the support I get from my team at school and now on SP.

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SUNSHINEY22

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Member Comments:
SUNSHINEY22
4/24/2010 12:30:18 AM

Im always glad to have a buddy! I hope that we can motivate each other! Oh and I may want to borrow that pink wig...



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