SCIFIMOM   9,316
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Scifimom's Back on SPARKPeople

Hello, fellow residents of SPARK Land. It feels a little strange to be posting on SPARK again, since I've been away for over a year. So it's a new year, and I've promised myself that I want to be more in charge of my own health and fitness: exercising some every day, eating mostly veggie, getting more sleep at night, and balancing all that obligation and work with some FUN.
Hello, fellow residents of SPARK Land. It feels a little strange to be posting on SPARK again, since I've been away for over a year. So it's a new year, and I've promised myself that I want to be more in charge of my own health and fitness: exercising some every day, eating mostly veggie, getting more sleep at night, and balancing all that obligation and work with some FUN.




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 current weight: 147.5 
 
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Member Since: 1/27/2012

SparkPoints: 9,316

Fitness Minutes: 904

My Goals:
Short term, I want to lose about 17 pounds, add exercise daily (no whiny excuses any more!), and stabilize my blood sugar keep my type 2 diabetes from progressing... Aw, heck, I want to be buff & beautiful! (grin)

My Program:
Healthy, nonprocessed low-glycemic load protein, and a TRUCKLOAD of high fiber veg. All that water. Walking, a little yoga, but looking for more fun additions to fitness. Support from all my marvelous online friends at Spark People!!

Personal Information:
Hi! I'm Claudia, living in the beautiful eastern Tennessee mountains. I'm a type 2 diabetic diagnosed 11 years ago, fighting hard to get healthy.

Other Information:
As you may have guessed from my name, I'm a devotee of all things science fiction. I teethed on Analog and Weird Stories (literally). I also love fantasy, mysteries, film noir, anime, and a variety of offbeat music.

 
 



Easter Basket
From:
POSITIVEPAULA8

Bear Hug
From:
POSITIVEPAULA8

Holly
From:
PYNETREE

Sunshine
From:
PEEKINGOUT

Thank You Card
From:
LENLEN3

Spices
From:
POSITIVEPAULA8




Member Comments:
FORZACHANDMATT
1/11/2015 8:46:55 PM

Welcome back



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SILVERANGEL6
8/12/2012 9:50:52 PM

Thanks for the Goodie, Claudia, I will find a pic of a Crown & put it on my Vision Board....plus one in my Wealth corner....and maybe one on my Crystal grid, too...underneath the main central Crystal....What do you think? I'm trying to win a Prize home, for somewhere to live for about 9 months to do my Spiritual work, then I want to sell it to finance myself for the rest of my days, as I have just turned 70, that shouldn't be too long, unless the Shift in December makes me younger, hahaha...well, that's the plan, anyway...Until then I'm just enjoying all the lovely Abundance of good wishes & Love I'm receiving at the moment.....Plus, I won a Hair Care prize, was worth at least $60....(Herbal Essences stuff, my fave hair care stuff)...and a grateful client gave me a brand new set of Tarot cards, so I can now do a course & learn how to interpret them....I'm so grateful for all of this abundance....and so blessed to have so many lovely friends like you....
Keep it up, Claudia, it's working, whatever you're doing....

Just watched the closing ceremony , Olympic Games. was great. If you watch later, stay with it, as there's more at the end....my Tip for the Day....

Well, better go & give thanks out to my friends...

Love
Sylvia xoxoxo

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MORTICIAADDAMS
8/10/2012 4:12:32 PM

I'm so jealous!! You got a trader Joes!! LOL. Have a great weekend!



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THETROUT
8/3/2012 7:27:49 AM

Just wanted to say "hi" from Lookout Mountain, GA. You have done GREAT!!! I'm working on it. I don't have diabetes (that I know of), but I have fear of diabetes. Congrads on your success this year.



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PEPPYPATTI
7/25/2012 4:51:23 PM

Hi Claudia! So nice to have you back! Thank you for visiting my blog today!
Hugs-Patti emoticon



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