SCHWIGS   13,058
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Hi!
I have been on Spark for a while now. I am a wife, mother, preschool teacher, spiritual companion, and reiki practitioner.
I also enjoy the outdoors, reading, sunrises,yoga,and even exercising! , I feel good and enjoy making healthy choices!
Hi!
I have been on Spark for a while now. I am a wife, mother, preschool teacher, spiritual companion, and reiki practitioner.
I also enjoy the outdoors, reading, sunrises,yoga,and even exercising! , I feel good and enjoy making healthy choices!




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Profile

Member Since: 1/6/2008

SparkPoints: 13,058

Fitness Minutes: 6,734

My Goals:
would like to exercise 6 days out of seven
to make healthy natural food choices

My Program:
I am following a healthy fresh food lifestyle ! I really need to restrict white carbs and sugar.Exercise is still a key for my success!
I'm hoping to reach my goal this year!!
Yeah for me!

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Happy Thanksgiving
From:
IXCHEL23

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IXCHEL23

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IXCHEL23

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Member Comments:
IXCHEL23
8/17/2013 1:10:30 PM

Hi friend! emoticon I was thinking about you the other day when my laptop started up and looked at my friends on my yahoo messenger. I need to lose too! I've been in such a funk about it, and need to get out of this mindless, feeling-down over-eating.
I was thinking of trying carb-cycling and doing another Dietbet challenge. I just need to do some jump-start. Have you tried myfitnesspal?
Great to hear from you! emoticon

Comment edited on: 8/17/2013 1:11:10 PM

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IXCHEL23
12/2/2012 8:27:33 PM

emoticon going to watch some movies on it to keep me going!! emoticon
Have a great week!



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IXCHEL23
11/21/2012 8:10:43 PM

Wishing you and your family a wonderful, happy Thanksgiving day!!
emoticon emoticon



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IXCHEL23
11/10/2012 9:48:06 PM

Hi Jen, thanks for dropping by my page! emoticon I'm doing well, wish I could spark more as I used to, and be more motivated with eating right and exercising. Things were a bit more hectic after storm Sandy came through, luckily we didn't lose power we were the 8% in my town who didn't. I feel so sad for those that are still without power or who lost loved ones.
How are you doing, enjoying the fall weather where you are?
Enjoy the weekend!
emoticon

Comment edited on: 11/10/2012 9:48:24 PM

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IXCHEL23
9/2/2012 4:59:35 PM

Hi emoticon Hope you're enjoying what's left of the summer!! emoticon I've been a bit more focused right now since having a Biggest Loser contest at work and joining the Biggest Loser Challenge team here on SP. Both contests finished (I came in 2nd place at work) now I'm getting lazy again, yikes! emoticon It's not easy! Thankfully another BLC round is starting 9/12, whew! emoticon
How are you doing?

Comment edited on: 9/2/2012 5:13:03 PM

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