SCHOCO   6,409
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5,500-6,999 SparkPoints
 
   


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Niecy's Losses

Now is the time to get this weight off! I want my youthful appearance, healthy frame and athletic inner to match my outside.
Now is the time to get this weight off! I want my youthful appearance, healthy frame and athletic inner to match my outside.




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 Pounds lost: 0.0 
 
0
17.6
35.2
52.8
70.4


 
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Member Since: 9/8/2010

SparkPoints: 6,409

Fitness Minutes: 2,307

My Goals:
I don't have a scale weight in mind. I want to get to a healthy BMI of at least 25 (167lbs). I don't want to turn 40 still fighting the battle of the bulge.

My Program:
I'm doing a collaboration of diets past: Atkins, Fat Smash, LA Weight Loss, etc. and monitoring my body's response.

Other Information:
Never, never, never give up....Winston Churchill

 
 



Watermelon
From:
FATMOMMA960

Jack-O-Lantern
From:
Spark New Jerse...

Welcome Mat
From:
LIVELIGHTENFREE

Welcome Mat
From:
LIVELIGHTENFREE

Pedometer
From:
NOTFATCAT

The Spark
From:
SP_STAFF




Member Comments:
BOGART83
1/26/2012 2:44:51 PM

Thanks for giving me a goal...my next workout, I'll make it count!




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TWENKY215
10/25/2010 11:03:51 AM

Thanks for stopping by my page. You are so right and I am truly glad that it didn't cause me to stuff some food in my mouth. sometimes you have to just stop and laugh at them!



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LIVELIGHTENFREE
10/24/2010 3:56:02 PM

I've tried twice to give you a welcome cookie but it hasn't worked. It's the pretty flowered one.
Welcome to the new phase of your journey!

emoticon



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LIVELIGHTENFREE
10/24/2010 2:01:42 PM

Hi Denise,

I am repeating this here in case you don't see it on the team message board...

I'm glad for your decision - I find it's the community here that helps make this journey a successful one. This is due in part, to the fact that as you connect and communicate you are in fact getting to know yourself that much better - at least that has been my experience. And yes - the nutrition and fitness calculators are extremely valuable.

Enjoy!




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NOTFATCAT
10/24/2010 12:56:39 PM

Looks like you are making great progress toward your healthy life destiny. Keep up the great work.
Glad you decided to participate more in SP. It will enrich your life and journey.



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