SCHAUJODY   122,807
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100,000 or more SparkPoints
 
 
Out for a walk.





Our 50th wedding anniversary.





My husband, daughter & son-in-law coming off Tumbledown Mountain. I'm thankful I didn't Tumbledown!



I have 20 pics in my gallery





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Look Good and Feel Good

I'm lucky to be part of this group of people who are serious about adopting a new life style. In the past I would revert to an unhealthy eating plan the moment I had reached a goal. No More! I am committed to sticking with the program for the rest of my life. I'm very lucky to have a husband who encourages me all the time...walking with me every morning, doing strength exercises with me, even making low-cal vegetable soup a couple of times a week for dinner.
I'm lucky to be part of this group of people who are serious about adopting a new life style. In the past I would revert to an unhealthy eating plan the moment I had reached a goal. No More! I am committed to sticking with the program for the rest of my life. I'm very lucky to have a husband who encourages me all the time...walking with me every morning, doing strength exercises with me, even making low-cal vegetable soup a couple of times a week for dinner.




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My Ticker:

 current weight: 151.2 
 
151.2
148.4
145.6
142.8
140


 
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Profile

Member Since: 8/11/2008

SparkPoints: 122,807

Fitness Minutes: 130,524

My Goals:
Keep up with my exercise program and eating healthy when I'm on vacation.

Making my healthy life style a habit not just an occasional thing.

Eating intentionally.

My Program:
I've downloaded exercises done without weights so I can continue with my exercise program when I'm away from home.

I'm trying to plan my meals ahead of them rather than just throwing something together at the last minute.

Personal Information:
I am 71 years old, live in western Maine and have 3 amazing grown children, 7 wonderful grandchildren, and 1 beautiful great-granddaughter.
I have been retired from teaching for 20 years. My husband and I travel frequently and especially love travel in Europe.

Other Information:
I have more pictures that you can see if you copy and paste the following link:
jodystravelpage.shutterfly.com/

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Balance Board
From:
Genealogy

Balance Board
From:
Genealogy

Cupcake
From:
Genealogy

Car Wash
From:
IOWADEB

Flowers
From:
GARDENSFORLIFE

Vegetable Soup
From:
4LEEFCLOVER




Member Comments:
IMLEENEY
9/1/2011 9:27:44 AM

Hi, I saw your pic on the low sodium team and I liked you on sight! Then I visited your lovely sparkpage and I notice that you and I are both over 70 and have recently lost the same amount of weight. That was enough for me!

I'm new to all this, so I hope I'm not overstepping.



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CECEJAY
3/23/2011 7:50:18 PM

Thank you for commenting on my blog. I appreciate it!
I just thought it was the best way to answer the comment/question from the blog I had written earlier in the day.



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NORASPAT
3/11/2011 7:37:02 PM

Hi I loved your photos. I was born and raised in England and we came over to US and decuded to stay in Maine, 47 years ago. Loved the Local Ellis river, We are in to Maine light houses and water falls and look out for covered bridges too. Glen Ellis is a nice falls.
Pat in Augusta. emoticon



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WINTERSMAGIC29
3/1/2011 3:12:41 PM

Thanks for the lovely comments on my blog today :)



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SEESALLYRUN
2/23/2011 8:37:16 PM

Your Spark page is beautiful! emoticon



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