SCHAUJODY   122,248
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Out for a walk.





Our 50th wedding anniversary.





My husband, daughter & son-in-law coming off Tumbledown Mountain. I'm thankful I didn't Tumbledown!



I have 20 pics in my gallery





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Look Good and Feel Good

I'm lucky to be part of this group of people who are serious about adopting a new life style. In the past I would revert to an unhealthy eating plan the moment I had reached a goal. No More! I am committed to sticking with the program for the rest of my life. I'm very lucky to have a husband who encourages me all the time...walking with me every morning, doing strength exercises with me, even making low-cal vegetable soup a couple of times a week for dinner.
I'm lucky to be part of this group of people who are serious about adopting a new life style. In the past I would revert to an unhealthy eating plan the moment I had reached a goal. No More! I am committed to sticking with the program for the rest of my life. I'm very lucky to have a husband who encourages me all the time...walking with me every morning, doing strength exercises with me, even making low-cal vegetable soup a couple of times a week for dinner.




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My Ticker:

 current weight: 151.2 
 
151.2
148.4
145.6
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Profile

Member Since: 8/11/2008

SparkPoints: 122,248

Fitness Minutes: 127,657

My Goals:
Keep up with my exercise program and eating healthy when I'm on vacation.

Making my healthy life style a habit not just an occasional thing.

Eating intentionally.

My Program:
I've downloaded exercises done without weights so I can continue with my exercise program when I'm away from home.

I'm trying to plan my meals ahead of them rather than just throwing something together at the last minute.

Personal Information:
I am 71 years old, live in western Maine and have 3 amazing grown children, 7 wonderful grandchildren, and 1 beautiful great-granddaughter.
I have been retired from teaching for 20 years. My husband and I travel frequently and especially love travel in Europe.

Other Information:
I have more pictures that you can see if you copy and paste the following link:
jodystravelpage.shutterfly.com/

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Balance Board
From:
Genealogy

Balance Board
From:
Genealogy

Cupcake
From:
Genealogy

Car Wash
From:
IOWADEB

Flowers
From:
GARDENSFORLIFE

Vegetable Soup
From:
4LEEFCLOVER




Member Comments:
ALASKAN
10/29/2011 9:18:08 PM

emoticon emoticon emoticon emoticon
Hello Lady,
Sorry I missed your birthday and hope you had a good 1. I know that some of us do not celebrate birthdays when we a certain, but it's still a special day to know that we have made it through all these years and have a healthy lifestyle. Watch out for the ghouls and goblins on Monday for they will be out on the streets going from house to house. emoticon emoticon emoticon emoticon emoticon emoticon



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ANNE-ELIZ
10/28/2011 7:14:15 PM

Hope your birthday was great!!! emoticon emoticon



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PTL310
10/28/2011 2:12:52 PM

Sorry to have missed it ! HAPPY BIRTHDAY ! ! emoticon



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-COURT-
10/28/2011 7:40:29 AM

Sorry about missing your birthday. Hope it was a great day.
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AAEEFDCA
10/28/2011 6:39:33 AM

Belated wishes. Hope your birthday was fantastic. emoticon

Comment edited on: 10/28/2011 6:40:11 AM

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