I'm lucky to be part of this group of people who are serious about adopting a new life style. In the past I would revert to an unhealthy eating plan the moment I had reached a goal. No More! I am committed to sticking with the program for the rest of my life. I'm very lucky to have a husband who encourages me all the time...walking with me every morning, doing strength exercises with me, even making low-cal vegetable soup a couple of times a week for dinner.
I'm lucky to be part of this group of people who are serious about adopting a new life style. In the past I would revert to an unhealthy eating plan the moment I had reached a goal. No More! I am committed to sticking with the program for the rest of my life. I'm very lucky to have a husband who encourages me all the time...walking with me every morning, doing strength exercises with me, even making low-cal vegetable soup a couple of times a week for dinner.
My Goals:
Keep up with my exercise program and eating healthy when I'm on vacation.
Making my healthy life style a habit not just an occasional thing.
Eating intentionally.
My Program:
I've downloaded exercises done without weights so I can continue with my exercise program when I'm away from home.
I'm trying to plan my meals ahead of them rather than just throwing something together at the last minute.
Personal Information:
I am 71 years old, live in western Maine and have 3 amazing grown children, 7 wonderful grandchildren, and 1 beautiful great-granddaughter. I have been retired from teaching for 20 years. My husband and I travel frequently and especially love travel in Europe.
Other Information:
I have more pictures that you can see if you copy and paste the following link: jodystravelpage.shutterfly.com/
Thank your for taking time to stop by my blog today. Wow - you're an inspiration! I think it's awesome that you and DH have been married 50 years, and that he walks with you, cooks soup with you, etc.
I see that you're on a Genealogy team. I didn't know there was one:-) One of my hobbies is researching our genealogy - DH and I love searching for old dead relatives:-) Is it an active team?
Hello Lady, Sorry I missed your birthday and hope you had a good 1. I know that some of us do not celebrate birthdays when we a certain, but it's still a special day to know that we have made it through all these years and have a healthy lifestyle. Watch out for the ghouls and goblins on Monday for they will be out on the streets going from house to house.
