SCHAUJODY   124,725
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100,000-149,999 SparkPoints
 
 
Out for a walk.





Our 50th wedding anniversary.





My husband, daughter & son-in-law coming off Tumbledown Mountain. I'm thankful I didn't Tumbledown!



I have 20 pics in my gallery





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Look Good and Feel Good

I'm lucky to be part of this group of people who are serious about adopting a new life style. In the past I would revert to an unhealthy eating plan the moment I had reached a goal. No More! I am committed to sticking with the program for the rest of my life. I'm very lucky to have a husband who encourages me all the time...walking with me every morning, doing strength exercises with me, even making low-cal vegetable soup a couple of times a week for dinner.
I'm lucky to be part of this group of people who are serious about adopting a new life style. In the past I would revert to an unhealthy eating plan the moment I had reached a goal. No More! I am committed to sticking with the program for the rest of my life. I'm very lucky to have a husband who encourages me all the time...walking with me every morning, doing strength exercises with me, even making low-cal vegetable soup a couple of times a week for dinner.




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 current weight: 156.9 
 
156.9
152.675
148.45
144.225
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Member Since: 8/11/2008

SparkPoints: 124,725

Fitness Minutes: 137,317

My Goals:
Keep up with my exercise program and eating healthy when I'm on vacation.

Making my healthy life style a habit not just an occasional thing.

Eating intentionally.

My Program:
I've downloaded exercises done without weights so I can continue with my exercise program when I'm away from home.

I'm trying to plan my meals ahead of them rather than just throwing something together at the last minute.

Personal Information:
I am 71 years old, live in western Maine and have 3 amazing grown children, 7 wonderful grandchildren, and 1 beautiful great-granddaughter.
I have been retired from teaching for 20 years. My husband and I travel frequently and especially love travel in Europe.

Other Information:
I have more pictures that you can see if you copy and paste the following link:
jodystravelpage.shutterfly.com/

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Balance Board
From:
Genealogy

Balance Board
From:
Genealogy

Cupcake
From:
Genealogy

Car Wash
From:
IOWADEB

Flowers
From:
GARDENSFORLIFE

Vegetable Soup
From:
4LEEFCLOVER




Member Comments:
FRUITREEGROWER
9/3/2014 12:51:14 PM

Hi!

Thanks for making your DASH Diet recipe collection public. I have been following the diet for several years & am always glad to find new recipes! emoticon



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ATRANSFORMATION
7/9/2013 3:47:24 AM

I just checked out your Shutterfly album of France. GREAT photos!



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IDLETYME
10/24/2012 6:25:33 AM

HAPPY BIRTHDAY!
Hope your day is extra special!
emoticon emoticon emoticon emoticon emoticon



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NORASPAT
8/5/2012 6:10:37 PM

I was there 2 weeks ago and II am sure they have A/C now. I went with my friend and our GHDF. I hope you enjoy it Hugs Pat in Maine. emoticon emoticon



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HIKESHAPPY
4/23/2012 8:31:35 PM

Thank your for taking time to stop by my blog today. Wow - you're an inspiration! I think it's awesome that you and DH have been married 50 years, and that he walks with you, cooks soup with you, etc.

I see that you're on a Genealogy team. I didn't know there was one:-) One of my hobbies is researching our genealogy - DH and I love searching for old dead relatives:-) Is it an active team?

I hope you have a wonderfully blessed week!



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