SCHAEFME   3,071
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2,500-3,999 SparkPoints
 
   


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Rolling with the changes

new chapter in my life-want new body and health to go along with it.
new chapter in my life-want new body and health to go along with it.




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 current weight: 148.0 
 
148
143.5
139
134.5
130


 
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Member Since: 5/17/2006

SparkPoints: 3,071

Fitness Minutes: 3,209

My Goals:
lose weight, increase my strength and concentrate on upper body strength

My Program:
gym T-T for HIIT (20-35 min)

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