Thank you for your lovely comment on my blog where I was asked for help. They were definitely words of wisdom and exactly what I need reminding of - that life has ups and downs and we come through them all one way or another. Thank you! 1110 days ago
Hope you're still doing well on your healthy lifestyle (and weight loss) journey. If you are - great! Keep it up! Andif you're not - well, what better time than RIGHT NOW to get back on track again! You can do it!
Hey There Welcome to the People In Ontario Sparkteam
Here is a bright shiney golden to start off this half of your new life and making the most out of it! You will soon see that we are a very friendly and supportive bunch so if you have questions please do not hesitate to sparkmail, post on a sparkpage or post in one our team's threads!
Also we have lots of active threads so please jump into one of our challenges, talks or games! And check out the meet and greet if you want to join in just let me know ~ we would love to meet you ~ Our teams 1st meet & greet is Cambridge on May 2/09 - followed by the greet in Ottawa on July 11/09. There will be 3 more meet and greets over the summer in London (Aug 8th), Toronto (Sept 5th) and Peterborough (Oct ?) ~ so hopefully you can join in at one of the cities near you!
SPARKPEOPLE Says...Let Your SPARK Twinkle Brightly For All To See Luv Ya Kim
HaHa. Last week I had the mozzarella sticks at Sonic. 4 of them. And I logged them. Every day brings a new mental attitude for me. Today I was quite content with a Diet Coke (with a splash of vanilla). It was delicious. Then I went home and had the Turkey Lasagna I had made earlier in the week.
BTW - The mozzarella sticks upset my tummy. No more of them. Sigh.