SCCUDDLERS   8,083
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Christmas 2012 with hubby





120lbs down, Christmas 2010 & Christmas 2012








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My Journey to Healthy Living

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~ Deepak Chopra ~

I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.

I can do this...I know I can. It's just going to take time & patience. Can't is not in my vocabulary!
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~ Deepak Chopra ~

I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.

I can do this...I know I can. It's just going to take time & patience. Can't is not in my vocabulary!




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 Pounds lost: 147.0 
 
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Profile

Member Since: 8/24/2006

SparkPoints: 8,083

Fitness Minutes: 6,422

My Goals:
I want to be healthier and set a good example for my children!

My Program:
I had WLS in Jan 2012. I try to do cardio everyday and weight training every other day. I also watch my portions and stay away from soft drinks and empty calories. I follow a low carb, high protein eating plan & stay completely away from simple carbs.

Personal Information:
I'm a liberal, catholic, southern girl.

Other Information:
Big fan of Hairspray & Grease. Love Harry Potter, Artemis Fowl, & Wicked. My passion is photography.

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Flowers
From:
JSTETSER

Valentine
From:
MAIZEY

Valentine
From:
MOMMASHUTT

Valentine
From:
CORTNEY-LEE

Mardi Gras Beads
From:
FREETOWANDER

Welcome Banner
From:
PDQ1203




Member Comments:
SPARKCHANTAL
1/24/2013 11:49:33 AM

wow. looks to me like you know what you're doing! then i can't understand how you get freaked out over a measly 2.4 lbs.



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OJ_2_OK
1/22/2013 8:42:39 PM

Thank you for your comment on my blog. Hope you are having a great week!



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MOMMASHUTT
1/22/2013 7:39:31 AM

That would be great! I still have company in town but I'm hoping they will be gone by this weekend. I'd love to go to the Riverwalk or even get coffee, theres a cute coffee shop in downtown Ft. Mill called Back in Tyme.



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CORTNEY-LEE
1/21/2013 11:22:31 PM

About coffee... I avoid caffeine most of the time. I drink it if I didn't sleep well, or got up too early to pull an overnight shift, but that is maybe once or twice a month.

I have noticed I drink a lot of decaf though. I especially love McDonald's coffee. Their decaf is fantastic! I still have yet to find a decent decaf home brew.

I have taken to buying loose tea from a local tea store since decaf tea is pretty weak. I use double the amount and brew it fairly strong.

I noticed with booze that I drink a little, get giddy, then it goes away as quick as it came. I have only tried some wine and a Midori Sour. Although, I do have some Apple Pie Shine in my fridge, I am a little apprehensive to try it. Not sure what it will do?



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OJ_2_OK
1/21/2013 7:46:16 PM

Thank you for the sparkgoodie :)



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