SCARMSTRONG15
60,000-79,999 SparkPoints 63,011
SparkPoints
 
Photos

me on 12/4/2010




My kids at the happiest place on earth.




This is my before shot for the 2nd round of P90X


Awards

Shared Fitness Tracker
 
Interact with SCARMSTRONG15
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi, I''m a mom of 5, ages 18-8. And I''m working on making healthy choices for the rest of my life. Right now it''s really challenging with 5 kids that I homeschool and work fulltime as a home health nurse, This has been a really tough battle trying to lose the extra pounds from last pregnancy almost 9 years ago! But the last 2 months I feel I''m finally reaching the other side of this battle. Meaning I''ve really been focusing on my self talk and stopped beating myself up for the occasional mistake and when the scale doesn''t say what I want it to. It''s been an uphill battle but I''m making progress. My mantra these days is "Focus Fox!" And I must say its working. And I''ve given myself permission to take however long to reach my ultimate goal. (But I am hopeful that by this time next year July 2016, I will have reached the ultimate goal of a size 8 and I''m under 25% body fat scale goal 140-150) its all about baby steps, because each step adds up.

Member Since: 1/14/2009

Fitness Minutes: 64,089

My Goals:
Get to healthy weight
healthy cholesterol level
overall general good physical, mental , spiritual health.
Size 8
25% body or less


My Program:
My focus now is eatting healthy trying to eat whole foods as opposed to processed. Drinking enough water a day.
My exercise program is walking for 30 minutes 3x week and strength training for 20-25 min 2x week and building up from there. BIG thing getting back into a routine. Still trying to get into a routine!!



Personal Information:


Other Information:




Read More About SCARMSTRONG15 - Profile Information moved here. (Updated July 29)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 211.7 
 
211.7
193.775
175.85
157.925
140
Login to Leave Comment
Comments
  • v STITCHES182
    The ocean awaits! Can't believe it is coming up so fast. Have a good weekend, miss & love you tons! emoticon emoticon emoticon
    1500 days ago
  • v STITCHES182
    It's May! Wow I can't believe it. only 2 more months til vacation. I miss you. Hope P90 is going good this time. Have a good week. Love ya! emoticon emoticon
    1545 days ago
  • v STITCHES182
    Keep up the good work with P90! I'm thinking about ya! Love ya tons! emoticon emoticon
    1601 days ago
  • v STITCHES182
    Only 23ish more days til you are here and I can hug you again!! Hope your week is going well. Miss & Love you Tons!! emoticon
    1699 days ago
  • v STITCHES182
    Thanks for letting me have some of your kids for the summer. I'm having a lot of fun with them. Wish you could all be here!. Only a month more and you will be. Miss and love ya! emoticon
    1862 days ago
Member Comments (46):  < Previous1234Next >Last >>