SCARMSTRONG15   42,683
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me on 12/4/2010





My kids at the happiest place on earth.





This is my before shot for the 2nd round of P90X



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Nebraska Girl mom

Hi,
I'm a mom of 5, ages 16-6. And I'm working on making healthy choices for the rest of my life. Right now it's really challenging with 5 kids that I homeschool and work fulltime as a home health nurse, This has been a really tough battle trying to lose the extra pounds from last pregnancy as you see above baby is now 6!
But the last 4 months I feel I have finally reached the other side of this battle. Meaning I've really been focusing on my self talk and stopped beating ...
Hi,
I'm a mom of 5, ages 16-6. And I'm working on making healthy choices for the rest of my life. Right now it's really challenging with 5 kids that I homeschool and work fulltime as a home health nurse, This has been a really tough battle trying to lose the extra pounds from last pregnancy as you see above baby is now 6!
But the last 4 months I feel I have finally reached the other side of this battle. Meaning I've really been focusing on my self talk and stopped beating myself up for the occasional mistake and when the scale doesn't say what I want it to. It's been an uphill battle but I'm making progress.
My mantra these days is "Focus Fox!" And I must say its working. And I've given myself permission to take however long to reach my ultimate goal. (But I am hopeful that next April 2014, I will have reached the ultimate goal of a size 8 and I'm under 25% body fat scale goal 135-140)
Read More About SCARMSTRONG15 (Updated August 23)




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Member Since: 1/14/2009

SparkPoints: 42,683

Fitness Minutes: 43,888

My Goals:
Get to healthy weight
healthy cholesterol level
overall general good physical, mental , spiritual health.
Size 8
25% body or less

My Program:
My focus now is eatting healthy trying to eat whole foods as opposed to processed. Drinking enough water a day.
My exercise program is walking for 30 minutes 3x week and strength training for 20-25 min 2x week and building up from there. BIG thing getting back into a routine. Still trying to get into a routine!!

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Member Comments:
STITCHES182
5/2/2012 7:15:41 AM

It's May! Wow I can't believe it. only 2 more months til vacation. I miss you. Hope P90 is going good this time. Have a good week. Love ya! emoticon emoticon



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STITCHES182
3/7/2012 7:00:55 AM

Keep up the good work with P90! I'm thinking about ya! Love ya tons! emoticon emoticon



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STITCHES182
11/30/2011 9:24:22 AM

Only 23ish more days til you are here and I can hug you again!! Hope your week is going well. Miss & Love you Tons!! emoticon



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STITCHES182
6/20/2011 6:52:25 AM

Thanks for letting me have some of your kids for the summer. I'm having a lot of fun with them. Wish you could all be here!. Only a month more and you will be. Miss and love ya! emoticon



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STITCHES182
5/23/2011 6:52:29 AM

I am feeling the same way, my eating has been out of control. Other than walking the dogs in the morning I haven't done any other type of exercise. It is getting depressing. I would like to get back into texting each other every day, it helps me to know you are doing something and encourages me to do something as well. I will get some goals ironed out after work today and go from there. Love you! Thanks for the encouragement. emoticon



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