My friend Edie from Jr. HS a figure to which I aspire

my 12 yr. old girl, Zoe

another figure to which I aspire, My best friend since 1985, " Mersh"

I have 9 pics in my gallery


It's goin' DOWN baby!!

My weight that is, my self esteem is goin' up! Been battleing this last "journey" trying to get rid of weight gagined during hospital visits and steroids! YUCK!
My weight that is, my self esteem is goin' up! Been battleing this last "journey" trying to get rid of weight gagined during hospital visits and steroids! YUCK!



My Ticker:

 current weight: 167.5 


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Member Since: 9/5/2010

SparkPoints: 0

Fitness Minutes: 5,786

My Goals:
Ok, this is the THIRD time I've done this geeeze. OK, take a breath. I was diagnosed with MS in 2003, Bi-polar in 1993, Spinal Stenosis last year. SO, I was down to 169 but that was walking from the hermosa pier to the Manhattan Pier and back. So my back doc said "WHOA" My goal is to continue exercising as much as I can without increasing my pain.

My Program:
Now I walk my two girl dogs at the park with the soft track and I walk on my treadmill. I also do Wii Fit, and a Physical Therapy routine to which I've added arm work.

Personal Information:
Orginally 3rd gen. born in
San Bernardino. Moved to WRightwood, Nor. Ca., Back to SB for College, "Go Coyotes!!" Up to the High Desert, then to San Fran, then to Mass., then to NYC, then back to the high desert, on to Belmont Shore, Santa Monica, Venice, returning to Belmont Shore and on to Torrance, then up to Rancho Palos Verdes, to finally settle in Torrance where I married my NEIGHBOR, yes, I'm the girl next door your mother warned you about. Our dogs brought us together so of course they were in our wedding. We got married on the beach north of the Chart House where we then had our reception- 10 years ago. I love being married! Even though sometimes it's difficult.

Other Information:
Adore Wizard of Oz and anything RED, movies based on true stories unless they are scary. Reading just about anything, Steinbeck for now. Also...When we are no longer able to change a situation, we are challenged to change ourselves. Victor Frankl.

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Member Comments:
7/11/2011 8:50:50 PM

Just checking up on you....haven't been on in a while.. hope all is well.. emoticon

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12/31/2010 7:44:51 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon

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12/8/2010 3:20:21 PM

OMG, your dog is beautiful. I am a sucker for labs. I have three of my own.

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11/17/2010 3:13:05 PM

Go post!! Go Post!! Help keep the cabinet thread alive in the Home and Garden DIY team!

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10/26/2010 1:34:05 PM

thanks for the comment. i would still track your food. sometimes you think you have done worse than your really have. even if it is bad you can actually look at the numbers. i always track. and hey today is a new day. START FRESH! GOOD LUCK

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