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Awards
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Today Is All There Is!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 260.6 |
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Profile
Member Since: 3/26/2009
SparkPoints: 3,637
Fitness Minutes: 1,355
My Goals:
To lose five pounds a month, until I reach a weight that is healthy and hope to be off blood pressure meds.
To practice self-control in all areas in my life.
My Program:
Educate, exercise and edification. There are no forbidden foods, I can have my cake as long as it is not the whole cake. Moderation is the key!
Personal Information:
To love, laugh, encourage and keep on the right path.
Other Information:
Perfect day, to be able to help someone in need and to gracefully accept help when offered.
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M*E*R*R*Y ~~ C*H*R*I*S*T*M*A*S 
Hope you are having a great Fall season. Please stop by our Friends on Our Journey Together team and drop in our "Friend to Friend Cafe: Our place to chat" thread and let us know how you are doing. 
May Halloween pass you by without large temptations! 