Me, eating, it's what I do

My belly and back fat, a product of my eating

My favorite picture of me in a long time, I had lost 24 pounds - which is back now

I have 3 pics in my gallery


Happy and Healthy

Those are two things are really all I need to be
Those are two things are really all I need to be



My Ticker:

 current weight: 228.0 


Recent Blogs:

This user doesn't have any public blog entries.


Member Since: 3/14/2010

SparkPoints: 0

Fitness Minutes: 325

My Goals:
Cut back on bad for me foods. I need more vegetables in my life.

Mini goal 1: nothing fried. It's my only restriction right now. When it becomes 2nd nature, I will focus on something else.

My Program:
One day at a time

Other Information:
I just moved back to my hometown. We have been living with my parents which means not having a lot of room in the fridge for what I like to eat. But all that is changing. As my life falls into place, my health will become a priority again.

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Member Comments:
3/19/2012 11:18:16 AM

I'm starting over for a healthier spring. Want to play along?

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3/25/2010 9:37:58 AM

Hey!! I just figured out my password :) LOL. Howdy and welcome back!!!!

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3/23/2010 8:22:48 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon

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3/23/2010 11:26:10 AM

Welcome to the EE team :) So glad you have joined us. Be sure to stop by the team and introduce yourself!

Team Co-Leader

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3/19/2010 10:54:48 PM

Scarlet Dancer,
Welcome to Spark People and to the Sleep Apnea team. There are so many good resources and friendly people on this site.

I am glad you found the Belly Dance team. I was going to hook you us with one of my friends from Mixed Mutts. She just went on a cruise with a group she dances with. They performed. I thought it was pretty cool.

One last thought on Belly Dancing. Back in the 70's I registered the community college classes in the evening, so each term I got to go out and see how different groups were doing. The belly dance class was so interesting. The group of women started in all ages and shapes. By the end of three terms, I would say that everyone had lost about four inches or more off their tummies and at least 20 to 40 pounds. I wonder if it is too late for this grandma to take up belly dancing.
Come on back to the apnea team and keep us updated. Good luck on your health and wellness journey.

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