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Colorado
Self-portrait.
I have 30 pics in my gallery
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Switching to whole foods
Update 1/30/12:
NEW Mission: Eat healthy whole foods to avoid corn allergy problems. Tone up the body.
NEW Strategy: Go grocery shopping without hubby & kids. Read labels! Try to buy only whole foods & avoid anything with corn or peanuts. Exercise 6 days per week. Eat between 1300 & 1500 calories per day.
Mission: Get back down to 130 pounds.
Strategy: Exercise 6 days per week. Eat between 1300-1500 calories per day. Stick to ...
Update 1/30/12:
NEW Mission: Eat healthy whole foods to avoid corn allergy problems. Tone up the body.
NEW Strategy: Go grocery shopping without hubby & kids. Read labels! Try to buy only whole foods & avoid anything with corn or peanuts. Exercise 6 days per week. Eat between 1300 & 1500 calories per day.
Mission: Get back down to 130 pounds.
Strategy: Exercise 6 days per week. Eat between 1300-1500 calories per day. Stick to the ABS Diet. Stop going out to eat so much.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 134.0 |
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Interact with SCARECROWISCOOL
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Profile
Member Since: 1/9/2009
SparkPoints: 43,163
Fitness Minutes: 37,944
My Goals:
1)Exercise 30-60 minutes per day.
2)No pop.
3)No high-fructose corn syrup.
4)Lots of veggies.
5)Whole grains only.
6)Drink lots of water.
7)Six small meals/day.
My Program:
Abs Diet
Anytime Fitness
Wii Fit & Wii Active
Personal Information:
I'm a 39 year old mom & wife from Iowa. I work full-time in my dad's State Farm insurance office.
Other Information:
Saturday weigh-ins:
Jan 9 130.2
Jan 16 ---
Jan 23 130.0
Jan 30 130.4
Feb 6 131.0
Feb 13 130.2
Feb 20 128.8 (flu)
Feb 27 130.8
March 6 130.8
March 12 133.0
March 20 132.6
March 27 131.4
April 3 131.4
I wonder what year the above weights were?? Pretty sure 2009.
11/17/11 142.8
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