SCARECROWISCOOL   43,292
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40,000-49,999 SparkPoints
 
 
Colorado





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Switching to whole foods

Update 1/30/12:

NEW Mission: Eat healthy whole foods to avoid corn allergy problems. Tone up the body.

NEW Strategy: Go grocery shopping without hubby & kids. Read labels! Try to buy only whole foods & avoid anything with corn or peanuts. Exercise 6 days per week. Eat between 1300 & 1500 calories per day.


Mission: Get back down to 130 pounds.

Strategy: Exercise 6 days per week. Eat between 1300-1500 calories per day. Stick to ...
Update 1/30/12:

NEW Mission: Eat healthy whole foods to avoid corn allergy problems. Tone up the body.

NEW Strategy: Go grocery shopping without hubby & kids. Read labels! Try to buy only whole foods & avoid anything with corn or peanuts. Exercise 6 days per week. Eat between 1300 & 1500 calories per day.


Mission: Get back down to 130 pounds.

Strategy: Exercise 6 days per week. Eat between 1300-1500 calories per day. Stick to the ABS Diet. Stop going out to eat so much.
Read More About SCARECROWISCOOL (Updated January 30)




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 current weight: 146.8 
 
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135


 
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Profile

Member Since: 1/9/2009

SparkPoints: 43,292

Fitness Minutes: 38,159

My Goals:
1)Exercise 30-60 minutes per day.
2)No pop.
3)No high-fructose corn syrup.
4)Lots of veggies.
5)Whole grains only.
6)Drink lots of water.
7)Six small meals/day.

My Program:
Abs Diet
Anytime Fitness
Wii Fit & Wii Active

Personal Information:
I'm a 39 year old mom & wife from Iowa. I work full-time in my dad's State Farm insurance office.

Other Information:
Saturday weigh-ins:
Jan 9 130.2
Jan 16 ---
Jan 23 130.0
Jan 30 130.4
Feb 6 131.0
Feb 13 130.2
Feb 20 128.8 (flu)
Feb 27 130.8
March 6 130.8
March 12 133.0
March 20 132.6
March 27 131.4
April 3 131.4
I wonder what year the above weights were?? Pretty sure 2009.
11/17/11 142.8

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Member Comments:
ALOP1027
1/6/2014 7:58:01 PM

Hey I don't know if you remember me but I am LEASH119
I am back but made a new page ! :)

how are you



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AWOLF24
4/22/2013 11:09:46 AM

Hi Claudia - nice job on your loss!!!!!! emoticon



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JKSATHER2001
1/27/2013 10:54:49 AM

Hi Claudia!!

Just wanted to stop by and say hello....I know it's been a while for both of us on SP.

Take care,

Joanne



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AWOLF24
1/16/2013 1:26:58 PM

Hey - you were back......where did you go???????



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SSDCQUINCY
12/11/2012 3:09:06 PM

Just stopping by to add a little Christmas cheer to your page. I hope you are doing well. I miss you.
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