SBUSCH6575   290
SparkPoints
250-499 SparkPoints
 
 
I am hoping the cheesehead distracts from my weight gain! : )





June 2009....our BEST!





December 2007 - Our first before....the worst!



I have 6 pics in my gallery





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2012....my healthiest year!!

"It may take a while to change your body, but only a SPLIT SECOND to change your mind. Change your mind and the rest is history." ~Courtney Crozier

"It may take a while to change your body, but only a SPLIT SECOND to change your mind. Change your mind and the rest is history." ~Courtney Crozier





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 Pounds lost: 5.0 
 
0
7.25
14.5
21.75
29


 
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Profile

Member Since: 1/1/2012

SparkPoints: 290

Fitness Minutes: 40

My Goals:
~Lose 30 pounds, give or take a few.

~Live a healthier lifestyle

~Feel balanced and well

My Program:
Using Sparkpeople to track simple healthy habits is my plan. No fancy program. Last time I lost 40 pounds (2008) I simply ate less and exercised more.

Mind ~ Body ~ Spirit self care is KEY to a healthy lifestyle so I must focus on stress management and spiritual connection too in order to succeed.

Personal Information:
I am 36 years old and live in northern NJ with my partner, Danielle and our 12 year old Boston Terrier, Mugsy. I work as a school and community liaison for a large outpatient behavioral healthcare organization. I have a degree in psychology and have earned 1/3 of a Master's Degree in Integrative Health from UMDNJ.

Other Information:
I love Louise Hay, Wayne Dyer and all related mind-body type books.

I love the Green Bay Packers. Yes, I own a cheesehead. : )



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Member Comments:
BOMBSHELLBEAN
1/3/2012 7:20:54 PM

Thanks for the add. Good luck with your goals. Reach out if you need a helping hand. Looking forward to watching your progress.



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LIQUEURLADY
1/3/2012 2:37:40 PM

Welcome! Happy New Year! and good luck with all your goals this year!



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GERMANIRISHGIRL
1/3/2012 10:19:05 AM

Thanks for the add! Have some Magical Clover Dust to brighten your day..

。ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。 /▌*˛˚ღ �˚ ~♥~˚ ✰* / \ ˚. ★ *˛ ˚♥ ✰˚* ˚ ★ღ ˚. ★ *˛ ˚♥*...... So Smile . This crap is expensive!!!✰˚ ˚ღ。* ˛˚♥...Pass It On...♥ ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ˛
� 。* �♥ ˚ � ★ *˚ .ღ 。

emoticon emoticon emoticon

Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber, and fewer calories. emoticon

Trish

Comment edited on: 1/3/2012 10:21:18 AM

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GLMOM2
1/3/2012 8:07:21 AM

Thank you for the friend add. I've added you too!

Good luck to you on your journey to a healthier you.

emoticon



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SENATOR9
1/1/2012 1:19:57 PM

Welcome to Spark and the Packers team Good luck on reaching your goals
and a Happy New Year



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