SBRANZ   14,375
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10,000-14,999 SparkPoints
 
 








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About Me

Iím a 63 year old grandmother living in Lacey, WA most of the year and spending 3 months of the winter in AZ. My husband and are lucky enough to live in a 55+ community, but we attend frequent events and activities where the focus is eating and drinking. In addition I am limited in in my ability to exercise due to back and knee surgery and hip issues. I seem to be adding about 5 pounds a year and I am ready to reverse the process.
Iím a 63 year old grandmother living in Lacey, WA most of the year and spending 3 months of the winter in AZ. My husband and are lucky enough to live in a 55+ community, but we attend frequent events and activities where the focus is eating and drinking. In addition I am limited in in my ability to exercise due to back and knee surgery and hip issues. I seem to be adding about 5 pounds a year and I am ready to reverse the process.




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CAROLEE1945


   



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My Ticker:

 current weight: 171.5 
 
171.5
166.125
160.75
155.375
150


 
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Member Since: 6/1/2010

My Goals:
I want to lose 30 pounds by eating healthy and increasing my activity level.

My Program:
Track Food
Reduce Calories
Track Fitness
Add Activities
Spin the Sparkwheel
Earn 25 Points a Day
Participate in a Team



Personal Information:
My name is Sandi Branz and I just turned 62. I recently retired from a career in real estate. I live in a 55 plus community in Lacey, WA.

Other Information:
In 2008 I married a wonderful man named Jim. He & I were both widowed in 2002. My mom lives around the corner and I am her caretaker. I have two children and 4 grandchildren with another on the way. We have a new motorhome and will spend winters in AZ.

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Elliptical
From:
CAROLEE1945

Apple Cider
From:
CAROLEE1945

Rainbow
From:
Beautiful Butte...

Bicycle
From:
CAROLEE1945

Stationary Bike
From:
SBRANZ

Dumbbells
From:
SUNSETBREEZE05




Member Comments:
*MADHU*
7/13/2010 12:58:40 PM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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CATLADY52
7/10/2010 11:39:10 AM

emoticon to Spark People and Retired Seniors! I think you will find everyone is friendly and supportive. emoticon



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ANNANN63
7/4/2010 1:07:47 PM

I hope you are enjoying the holiday weekend.

Annie



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ANNANN63
7/1/2010 9:19:21 PM

Thank you for being my Spark Friend. I hope everything is going well for you. Enjoy your holiday.

Annie



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BARBBF
7/1/2010 3:52:24 PM

Congratulations on your weight loss!


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