Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!
You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!
Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.
Keep Sparking! =0) Kelli, Wendy and Mic!
Nike ~ "If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
Hi there! to the Denver team! I'm always looking to see who is on Spark from the Mile High City. I'm a native to Denver and just can't get enough of this place. on taking a step into making a healthy change for yourself. You may add me as a if you would like to.
I'm the head Diva of The Divas Lounge team and invite you to come on over and check it out. The divas on the team are very active, supportive and full of motivation. We keep busy with team challenges, games and other things there. Just check out My SparkPage and find the Divas Lounge under the teams I'm on and click it. Maybe the divas would be a good fit for you, if so then please join us.
Good Luck on your journey here! *~ Paula *~ 2490 days ago