I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!
Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is the best team on Spark! The people are awesome and will give you lots of support and encouragement. Check out the EE message boards and visit the members' Sparkpages for even more inspiration and motivation. Best wishes....Myrna
Welcome to the 10-minute F.I.T. team. Together we can get this exercise habit thing going. If you have any questions, don't hesitate to contact me. I'm so glad you found us. Janet 2945 days ago