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Time to Change

Well I have a son graduating in June 2011 and am turning 40 in 2012 so I really do not like what I have allowed myself to get to. I want to take a least 25 off by his graduations and be down to 150 by the time I turn 40. It will take time, but with determination and encouragement I will be able to succeed.
Well I have a son graduating in June 2011 and am turning 40 in 2012 so I really do not like what I have allowed myself to get to. I want to take a least 25 off by his graduations and be down to 150 by the time I turn 40. It will take time, but with determination and encouragement I will be able to succeed.




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 current weight: 223.0 
 
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150


 
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Member Since: 5/18/2010

SparkPoints: 0

Fitness Minutes: 32

My Goals:
to get 25lbs off by june 2011.

My Program:
walk more, drink more water, replace snacking with healthy food.

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BEMORESTUBBORN

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Member Comments:
SHESTOUGH
12/3/2010 6:37:23 PM

I saw your reply to the Lose 5 Pounds in December thread and I wanted to welcome you to Spark and wish you luck!

YOU CAN DO IT!



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LKEITHO
11/28/2010 10:21:29 AM

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



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IRISH_EYES_66
11/28/2010 9:31:01 AM

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It is nice to meet you! You are going to love it here!! Spark has many neat free tools to help you realize your goals. Check out the nutrition journal as well as the many exercise videos. I highly recommend joining a few teams to meet some of our members to share ideas and get added support when you need it. Good luck in reaching your goal!!
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GRANDMAAMIE
5/20/2010 4:39:51 PM

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best of luck on your journey!



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FROMBABY2BRIDE
5/20/2010 4:39:07 PM

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Hi there!!!
Welcome to SPARKpeople. We are quite a supportive bunch here. You've come to the right place, for sure.
My advice if you care to hear it, is take full advantage of all this site offers. The food and fitness trackers, starting your own sparkpage, making friends, joining teams, reading articles, blogging....
This is quite a journey we are all on -- no one has to go at it alone. Feel free to add me as a friendů.


Mel

(((( Sending SKINNY Vibes! )))) Team leader --- check us out
teams.sparkpeople.com/skinnyvibes



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