Thanks for the blog post!!The Spark is a great book and as I said in my blog,I am reading it slowly and doing my "homework".I have read through Chapter 5 so far,and am so glad I made the purchase.I hope you are enjoying it too.I'm glad my blog spoke to you and I wish you great success in your journey to a healthy lifestyle. 2214 days ago
Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
Hey - how has your week been? It's Friday and for almost 5 days I've made good choices. Hope you have too. The weekend is here - time to seriously plan how I will get through. I really want to lose weight and this is where I usually blow it. Already - I'm having lunch with my daughter (I'll be find there). Tomorrow we are meeting friends for brunch at O'Charlies. I don't know what they have, but I guess I will go on line and try to decide before hand what I can do. I hope that you have a great, fun, successful weekend. you can do this. (think I can, I think I can. . . .) 2535 days ago